{"id":4865,"date":"2024-01-15T06:14:08","date_gmt":"2024-01-15T06:14:08","guid":{"rendered":"https:\/\/corp.farlong.com\/a-comparative-observational-study-of-carbohydrate-intake-and-continuous-blood-glucose-levels-in-relation-to-performance-in-ultramarathon\/"},"modified":"2024-01-27T10:18:58","modified_gmt":"2024-01-27T10:18:58","slug":"a-comparative-observational-study-of-carbohydrate-intake-and-continuous-blood-glucose-levels-in-relation-to-performance-in-ultramarathon","status":"publish","type":"post","link":"https:\/\/directcm.com\/ja\/a-comparative-observational-study-of-carbohydrate-intake-and-continuous-blood-glucose-levels-in-relation-to-performance-in-ultramarathon\/","title":{"rendered":"\u30a6\u30eb\u30c8\u30e9\u30de\u30e9\u30bd\u30f3\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306b\u95a2\u9023\u3057\u305f\u70ad\u6c34\u5316\u7269\u6442\u53d6\u91cf\u3068\u7d99\u7d9a\u8840\u7cd6\u5024\u306e\u6bd4\u8f03\u89b3\u5bdf\u7814\u7a76"},"content":{"rendered":"<div 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2021-21\uff09\u306b\u3088\u3063\u3066\u627f\u8a8d\u3055\u308c\u307e\u3057\u305f\u3002\u7814\u7a76\u3078\u306e\u767b\u9332\u524d\u306b\u3001\u3059\u3079\u3066\u306e\u53c2\u52a0\u8005\u304b\u3089\u66f8\u9762\u306b\u3088\u308b\u30a4\u30f3\u30d5\u30a9\u30fc\u30e0\u30c9\u30b3\u30f3\u30bb\u30f3\u30c8\u304c\u5f97\u3089\u308c\u307e\u3057\u305f\u3002\u3053\u306e\u7814\u7a76\u306f\u30d8\u30eb\u30b7\u30f3\u30ad\u5ba3\u8a00\u306b\u5f93\u3063\u3066\u5b9f\u65bd\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<h3 id=\"Sec4\" class=\"c-article__sub-heading\">\u7af6\u99ac\u5834\u3068\u30e9\u30f3\u30ca\u30fc<\/h3>\n<p>\u672c\u7814\u7a76\u306f\u30012021\u5e74\u7435\u7436\u6e56100<sup><a id=\"ref-link-section-d634217641e526\" title=\"\u7435\u7436\u6e56100\u3001&lt; https:\/\/lakebiwa100.com\/ &gt; (2021).\" href=\"http:\/\/www.nature.com\/articles\/s41598-023-51048-6#ref-CR21\" data-track=\"click\" data-track-action=\"reference anchor\" data-track-label=\"link\" data-test=\"citation-ref\" aria-label=\"\u53c2\u8003\u8cc7\u659921\">21<\/a><\/sup>\u306f\u30012021\u5e7410\u67081\u65e5\u304b\u30893\u65e5\u307e\u3067\u6ecb\u8cc0\u770c\u3067\u516c\u6f14\u3055\u308c\u307e\u3057\u305f\u3002\u30b3\u30fc\u30b9\u306e\u8ddd\u96e2\u306f100\u30de\u30a4\u30eb(169km)\u3001\u7dcf\u6a19\u9ad8\u306f10,500m\u3067\u3057\u305f\u3002\u30b3\u30fc\u30b9\u306b\u306f\u5c0f\u9053\u3001\u5ca9\u3001\u5c0f\u9053\u3001\u8349\u539f\u3001\u6b69\u9053\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3057\u305f\u3002\u30b3\u30fc\u30b9\u306f 8 \u3064\u306e\u30a8\u30a4\u30c9\u30b9\u30c6\u30fc\u30b7\u30e7\u30f3\u306b\u3088\u3063\u3066 9 \u3064\u306e\u30bb\u30b0\u30e1\u30f3\u30c8\u306b\u5206\u5272\u3055\u308c\u3001\u5404\u30e9\u30f3\u30ca\u30fc\u306e\u901a\u904e\u30bf\u30a4\u30e0\u304c\u96fb\u5b50\u7684\u306b\u8a18\u9332\u3055\u308c\u307e\u3057\u305f\u3002\u30a6\u30eb\u30c8\u30e9\u30de\u30e9\u30bd\u30f3\u671f\u9593\u4e2d\u3001\u3059\u3079\u3066\u306e\u30e9\u30f3\u30ca\u30fc\u306f\u5168\u5730\u7403\u6e2c\u4f4d\u30b7\u30b9\u30c6\u30e0 (IBUKI GPS\u3001\u65e5\u672c OND Inc.) \u3092\u4f7f\u7528\u3057\u3066\u3001\u4f4d\u7f6e\u30c7\u30fc\u30bf\u3068\u8d70\u884c\u901f\u5ea6\u3092\u8a18\u9332\u3057\u307e\u3057\u305f\u3002\u5404\u30a8\u30a4\u30c9\u30b9\u30c6\u30fc\u30b7\u30e7\u30f3\u9593\u306e\u8ddd\u96e2\u306f 18.8 \u00b1 7.3 km \u3067\u30017 \uff5e 28 km \u306e\u7bc4\u56f2\u3067\u5909\u5316\u3057\u307e\u3057\u305f\u3002\u5236\u9650\u6642\u9593\u306f52\u6642\u9593\u3067\u3057\u305f\u3002<\/p>\n<p>\u53c2\u52a0\u8005\u306f\u5168\u54e1\u30a6\u30eb\u30c8\u30e9\u30de\u30e9\u30bd\u30f3\u3092\u5b8c\u8d70\u3057\u3066\u304a\u308a\u3001\u56fd\u969b\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30cb\u30f3\u30b0\u5354\u4f1a\u304c\u8a8d\u5b9a\u3059\u308b\u30dd\u30a4\u30f3\u30c8\u306e\u5408\u8a08\u304c\u904e\u53bb3\u5e74\u9593\u30676\u3092\u8d85\u3048\u3066\u304a\u308a\u3001\u30a6\u30eb\u30c8\u30e9\u8010\u4e45\u30a4\u30d9\u30f3\u30c8\u3067\u306e\u7d4c\u9a13\u304c\u3042\u308b\u3053\u3068\u304c\u8a3c\u660e\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u30012021 LAKE BIWA 100\u306b\u306f\u3001\u6301\u4e45\u529b\u306e\u9ad8\u3044\u30a6\u30eb\u30c8\u30e9\u8010\u4e45\u30a2\u30b9\u30ea\u30fc\u30c8\u8a08100\u540d\uff08\u7537\u602786\u540d\u3001\u5973\u602714\u540d\uff09\u306e\u307f\u304c\u53c2\u52a0\u3067\u304d\u307e\u3057\u305f\u3002\u53c2\u52a0\u8005\u306f\u5168\u54e1\u3001\u98df\u4e8b\u3084\u98f2\u307f\u7269\u306a\u3069\u5fc5\u9700\u54c1\u3092\u80cc\u8ca0\u3063\u3066\u8d70\u3089\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u6700\u7d42\u7684\u306b77\u540d\u306e\u30e9\u30f3\u30ca\u30fc\uff0877%\uff09\u304c100\u30de\u30a4\u30eb\u30a6\u30eb\u30c8\u30e9\u30de\u30e9\u30bd\u30f3\u3092\u5b8c\u8d70\u3057\u3001\u5e73\u5747\u5b8c\u8d70\u6642\u9593\u306f45\u520615\u79d2\uff08\u6642\u9593\uff1a\u5206\uff09\u3067\u3057\u305f\u3002\u4e00\u65b9\u300123\u540d\u306e\u30e9\u30f3\u30ca\u30fc\u306f\u5b8c\u8d70\u3067\u304d\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n<h3 id=\"Sec5\" class=\"c-article__sub-heading\">\u7814\u7a76\u53c2\u52a0\u8005\u3068\u30b0\u30eb\u30fc\u30d7<\/h3>\n<p>\u30e9\u30f3\u30ca\u30fc100\u4eba\u306e\u3046\u306122\u4eba\uff08\u7537\u602718\u4eba\u3001\u5973\u60274\u4eba\uff09\u304c\u81ea\u767a\u7684\u306b\u672c\u7814\u7a76\u306b\u53c2\u52a0\u3057\u305f\u3002\u53c2\u52a0\u8005\u306e\u52df\u96c6\u306f\u3001\u30a4\u30d9\u30f3\u30c8\u4e3b\u50ac\u8005\u306e\u5e83\u544a\u3068\u500b\u4eba\u306e\u30bd\u30fc\u30b7\u30e3\u30eb\u30e1\u30c7\u30a3\u30a2\u3092\u901a\u3058\u3066\u884c\u308f\u308c\u305f\u3002\u6027\u5225\u3001\u8eab\u9577\u3001\u4f53\u91cd\u306f\u81ea\u5df1\u7533\u544a\u3067\u3001BMI\uff08\u4f53\u683c\u6307\u6570\uff09\u306f\u6a19\u6e96\u5f0f\u3067\u8a08\u7b97\u3055\u308c\u305f\u3002\u30a6\u30eb\u30c8\u30e9\u30de\u30e9\u30bd\u30f3\u7814\u7a76\u3067\u306f\u300116\u4eba\u306e\u53c2\u52a0\u8005\uff0872.7%\uff09\u304c\u30d5\u30eb\u8ddd\u96e2\u3092\u5b8c\u8d70\u3057\u3001\u6b8b\u308a\u306e\u53c2\u52a0\u8005\u306f\u5b8c\u8d70\u3067\u304d\u306a\u304b\u3063\u305f\uff08DNF\u3001 <i>n<\/i>= 6\uff09\u3002\u30ea\u30bf\u30a4\u30a2\u306f3\u533a\u9593\uff0847km\u3001 <i>n<\/i>= 1\uff09\u30014\uff0875 km\u3001 <i>n<\/i>= 2\uff09\u30015\uff0897 km\u3001 <i>n<\/i>= 2)\u3001\u304a\u3088\u3073 7 (125 km\u3001 <i>n<\/i>= 1\uff09\u3002DNF\u306f\u5b8c\u8d70\u6642\u9593\u5236\u9650\uff0852\u6642\u9593\uff09\u304c\u539f\u56e0\u3067\u3001\u53c2\u52a0\u8005\u306b\u91cd\u7be4\u306a\u8ca0\u50b7\u306f\u78ba\u8a8d\u3055\u308c\u306a\u304b\u3063\u305f\u3002DNF\u6642\u9593\u306e\u7bc4\u56f2\u306f18:37\u304b\u308936:08\u3067\u3042\u3063\u305f\u3002\u5168\u4f53\u306e\u5b8c\u8d70\u6642\u9593\u306e\u4e2d\u592e\u5024\u306b\u3088\u308b\u3068\u300116\u4eba\u306e\u5b8c\u8d70\u8005\u306f\u4e0a\u4f4d\u30b0\u30eb\u30fc\u30d7\uff08<i>n<\/i>= 7\uff09\u304a\u3088\u3073\u4e0b\u4f4d\u30b0\u30eb\u30fc\u30d7\uff08<i>n<\/i>= 9)\u3002\u30b4\u30fc\u30eb\u30bf\u30a4\u30e0\u306e\u7bc4\u56f2\u306f\u3001\u4e0a\u4f4d\u30b0\u30eb\u30fc\u30d7\u3067\u306f 28:08 \uff5e 43:31\u3001\u4e0b\u4f4d\u30b0\u30eb\u30fc\u30d7\u3067\u306f 47:11 \uff5e 50:41 \u3067\u3057\u305f\u3002<\/p>\n<h3 id=\"Sec6\" class=\"c-article__sub-heading\">\u8d70\u884c\u901f\u5ea6\u3068\u6a19\u6e96\u5316<\/h3>\n<p>\u5404\u30a8\u30a4\u30c9\u30b9\u30c6\u30fc\u30b7\u30e7\u30f3\u9593\u306e\u8d70\u884c\u6642\u9593\u3068\u901f\u5ea6\u306f\u516c\u5f0f\u30b5\u30a4\u30c8\u3088\u308a\u53d6\u5f97<sup><a id=\"ref-link-section-d634217641e571\" title=\"\u7435\u7436\u6e56100\u3001&lt; https:\/\/lakebiwa100.com\/ &gt; (2021).\" href=\"http:\/\/www.nature.com\/articles\/s41598-023-51048-6#ref-CR21\" data-track=\"click\" data-track-action=\"reference anchor\" data-track-label=\"link\" data-test=\"citation-ref\" aria-label=\"\u53c2\u8003\u8cc7\u659921\">21<\/a><\/sup>\u3053\u308c\u307e\u3067\u306e\u7814\u7a76\u3067\u793a\u3055\u308c\u3066\u3044\u308b\u3088\u3046\u306b<sup><a id=\"ref-link-section-d634217641e575\" title=\"\u77f3\u539f \u529f \u4ed6\u300c\u30a6\u30eb\u30c8\u30e9\u30de\u30e9\u30bd\u30f3\u30ec\u30fc\u30b9\u4e2d\u306e\u500b\u4eba\u306e\u70ad\u6c34\u5316\u7269\u5fc5\u8981\u91cf\u8a55\u4fa1\u306e\u305f\u3081\u306e\u6301\u7d9a\u8840\u7cd6\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u306e\u5fdc\u7528\u300d\u6804\u990a\u7d20https:\/\/doi.org\/10.3390\/nu12041121 (2020)\u3002\" href=\"http:\/\/www.nature.com\/articles\/s41598-023-51048-6#ref-CR12\" data-track=\"click\" data-track-action=\"reference anchor\" data-track-label=\"link\" data-test=\"citation-ref\" aria-label=\"\u53c2\u8003\u8cc7\u659912\">12<\/a><\/sup>, \u5404\u533a\u9593\u306e\u6a19\u6e96\u8d70\u884c\u901f\u5ea6\u306f\u3001\u7537\u5973\u5225\u4e0a\u4f4d5\u540d\u3092\u5e73\u5747\u3057\u3066\u7b97\u51fa\u3057\u307e\u3057\u305f\u3002\u8d70\u884c\u901f\u5ea6\u306f\u8d70\u884c\u8ddd\u96e2\/\u6642\u9593 (km\/h) \u3067\u8868\u3057\u3001\u5404\u30bb\u30b0\u30e1\u30f3\u30c8\u306e\u6a19\u6e96\u5316\u3055\u308c\u305f\u8d70\u884c\u901f\u5ea6\u3092\u7537\u5973\u5404\u53c2\u52a0\u8005\u306b\u3064\u3044\u3066\u8a08\u7b97\u3057\u307e\u3057\u305f\u3002\u5404\u533a\u9593\u306e\u30e9\u30f3\u30ca\u30fc\u306e\u8d70\u884c\u901f\u5ea6\u306f\u3001%\u8d70\u884c\u901f\u5ea6=(\u53c2\u52a0\u8005\u306e\u8d70\u884c\u901f\u5ea6)\/(\u7537\u5973\u5404\u4e0a\u4f4d5\u4eba\u306e\u8d70\u884c\u901f\u5ea6\u306e\u5e73\u5747)\u00d7100\u3067\u898f\u683c\u5316\u3057\u307e\u3057\u305f\u3002\u898f\u683c\u5316\u8d70\u884c\u901f\u5ea6\u304c100%\u3092\u8d85\u3048\u308b\u306e\u306f\u30e9\u30f3\u30cb\u30f3\u30b0\u6642\u306e\u307f\u3067\u3059\u3002\u7537\u5973\u3068\u30821\u4f4d\u30682\u4f4d\u306b\u5339\u6575\u3059\u308b\u30da\u30fc\u30b9\u3067\u3002<\/p>\n<h3 id=\"Sec7\" class=\"c-article__sub-heading\">\u98df\u4e8b\u30c7\u30fc\u30bf<\/h3>\n<p>\u53c2\u52a0\u8005\u306f\u3001\u30a6\u30eb\u30c8\u30e9\u30de\u30e9\u30bd\u30f3\u4e2d\u306e\u98df\u4e8b\u3068\u98f2\u307f\u7269\u306e\u6442\u53d6\u306e\u5168\u4f53\u7684\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u3068\u91cf\u3092\u81ea\u5df1\u8a18\u9332\u3057\u307e\u3057\u305f\u3002\u30b9\u30bf\u30fc\u30c8\u306e60\u5206\u4ee5\u4e0a\u524d\u306b\u6442\u53d6\u3057\u305f\u98df\u3079\u7269\u3068\u98f2\u307f\u7269\u306f\u3001\u98df\u4e8b\u30c7\u30fc\u30bf\u306b\u542b\u307e\u308c\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u7dcf\u98df\u4e8b\u6442\u53d6\u91cf\u306f\u3001\u30ec\u30fc\u30b9\u524d\u5f8c\u306b\u64ae\u5f71\u3057\u305f\u5199\u771f\u3067\u78ba\u8a8d\u3057\u307e\u3057\u305f\u3002\u30ec\u30fc\u30b9\u4e2d\u306e\u98df\u4e8b\u6442\u53d6\u91cf\u306f\u3001\u88fd\u54c1\u306e\u6804\u990a\u60c5\u5831\u304b\u3089\u8a08\u7b97\u3057\u307e\u3057\u305f\u3002\u30c7\u30fc\u30bf\u304c\u5165\u624b\u3067\u304d\u306a\u3044\u5834\u5408\u306f\u3001\u3053\u308c\u3089\u306e\u6804\u990a\u6442\u53d6\u91cf\u306f\u3001\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u88682020\u304b\u3089\u8a08\u7b97\u3057\u307e\u3057\u305f\u3002<sup><a id=\"ref-link-section-d634217641e588\" title=\"\u6587\u90e8\u79d1\u5b66\u7701. \u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u8868-2020\u5e74\u7248-\uff08\u516b\u8a02\u7248\uff09. (2020).\" href=\"http:\/\/www.nature.com\/articles\/s41598-023-51048-6#ref-CR22\" data-track=\"click\" data-track-action=\"reference anchor\" data-track-label=\"link\" data-test=\"citation-ref\" aria-label=\"\u53c2\u8003\u6587\u732e22\">22<\/a><\/sup>\u3002\u4f53\u91cd(kg)\/\u8d70\u884c\u6642\u9593(\u6642\u9593)\u3067\u8868\u3057\u307e\u3057\u305f\u3002 <sup><a id=\"ref-link-section-d634217641e592\" title=\"\u77f3\u539f \u529f \u4ed6\u300c\u30a6\u30eb\u30c8\u30e9\u30de\u30e9\u30bd\u30f3\u30ec\u30fc\u30b9\u4e2d\u306e\u500b\u4eba\u306e\u70ad\u6c34\u5316\u7269\u5fc5\u8981\u91cf\u8a55\u4fa1\u306e\u305f\u3081\u306e\u6301\u7d9a\u8840\u7cd6\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u306e\u5fdc\u7528\u300d\u6804\u990a\u7d20https:\/\/doi.org\/10.3390\/nu12041121 (2020)\u3002\" href=\"http:\/\/www.nature.com\/articles\/s41598-023-51048-6#ref-CR12\" data-track=\"click\" data-track-action=\"reference anchor\" data-track-label=\"link\" data-test=\"citation-ref\" aria-label=\"\u53c2\u8003\u8cc7\u659912\">12<\/a>,<a id=\"ref-link-section-d634217641e595\" title=\"Stuempfle, KJ\u3001Hoffman, MD\u3001Weschler, LB\u3001Rogers, IR\u3001Hew-Butler, T. 100 \u30de\u30a4\u30eb (161 km) \u306e\u5c71\u5cb3\u30d5\u30c3\u30c8\u30ec\u30fc\u30b9\u306b\u304a\u3051\u308b\u5b8c\u8d70\u8005\u3068\u5b8c\u8d70\u3067\u304d\u306a\u304b\u3063\u305f\u8005\u306e\u30ec\u30fc\u30b9\u98df\u3002\u6df7\u96d1\u3059\u308b\u3002\u30b3\u30eb\u3002\u30cb\u30e5\u30fc\u30c8\u30eb\u3002 30\u3001529\u2013535\u3002 https:\/\/doi.org\/10.1080\/07315724.2011.10719999 (2011)\u3002\" href=\"http:\/\/www.nature.com\/articles\/s41598-023-51048-6#ref-CR14\" data-track=\"click\" data-track-action=\"reference anchor\" data-track-label=\"link\" data-test=\"citation-ref\" aria-label=\"\u53c2\u8003\u8cc7\u659914\">14<\/a><\/sup>.<\/p>\n<p>\u7fd2\u6163\u7684\u306a\u98df\u4e8b\u30c7\u30fc\u30bf\u306f\u3001\u7c21\u6613\u578b\u81ea\u5df1\u8a18\u5165\u5f0f\u98df\u4e8b\u5c65\u6b74\u8cea\u554f\u7968\uff08BDHQ\uff09\u3092\u4f7f\u7528\u3057\u3066\u53d6\u5f97\u3055\u308c\u307e\u3057\u305f\u3002<sup><a id=\"ref-link-section-d634217641e602\" title=\"\u5c0f\u6797 \u664b \u307b\u304b\u65e5\u672c\u4eba\u6210\u4eba\u306e16\u65e5\u9593\u306e\u98df\u4e8b\u8a18\u9332\u306b\u5bfe\u3059\u308b\u3001\u5305\u62ec\u7684\u304b\u3064\u7c21\u6f54\u306a\u81ea\u5df1\u8a18\u5165\u5f0f\u98df\u4e8b\u5c65\u6b74\u8cea\u554f\u7968\u306b\u3088\u3063\u3066\u63a8\u5b9a\u3055\u308c\u305f\u98df\u54c1\u30b0\u30eb\u30fc\u30d7\u6442\u53d6\u91cf\u306e\u76f8\u5bfe\u7684\u59a5\u5f53\u6027\u306e\u6bd4\u8f03\u3002\u516c\u8846\u885b\u751f\u6804\u990a\u58eb\u3002 14\u30011200\u20131211\u3002 https:\/\/doi.org\/10.1017\/S1368980011000504 (2011)\u3002\" href=\"http:\/\/www.nature.com\/articles\/s41598-023-51048-6#ref-CR23\" data-track=\"click\" data-track-action=\"reference anchor\" data-track-label=\"link\" data-test=\"citation-ref\" aria-label=\"\u53c2\u8003\u6587\u732e23\">23<\/a>,<a id=\"ref-link-section-d634217641e605\" title=\"\u5c0f\u6797 \u664b \u307b\u304b\u5305\u62ec\u7684\u304b\u3064\u7c21\u5358\u306a\u81ea\u5df1\u8a18\u5165\u5f0f\u306e\u98df\u4e8b\u5c65\u6b74\u30a2\u30f3\u30b1\u30fc\u30c8\u306f\u3044\u305a\u308c\u3082\u3001\u65e5\u672c\u4eba\u6210\u4eba\u306e\u6804\u990a\u7d20\u6442\u53d6\u91cf\u3092\u5341\u5206\u306b\u30e9\u30f3\u30af\u4ed8\u3051\u3057\u3066\u3044\u307e\u3059\u3002 \uff2a\uff0e\uff25\uff50\uff49\uff44\uff45\uff4d\uff49\uff4f\uff4c\uff0e 22\u3001151\u2013159\u3002 https:\/\/doi.org\/10.2188\/jea.je20110075 (2012)\u3002\" href=\"http:\/\/www.nature.com\/articles\/s41598-023-51048-6#ref-CR24\" data-track=\"click\" data-track-action=\"reference anchor\" data-track-label=\"link\" data-test=\"citation-ref\" aria-label=\"\u53c2\u8003\u8cc7\u659924\">24<\/a><\/sup>\u3002 BDHQ \u306f\u81ea\u5df1\u8a18\u5165\u5f0f\u306e\u30a2\u30f3\u30b1\u30fc\u30c8\u3067\u3001\u904e\u53bb 1 \u304b\u6708\u9593\u306e\u98df\u54c1\u6442\u53d6\u983b\u5ea6\u3092\u8a55\u4fa1\u3057\u307e\u3059\u3002\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u4e3b\u8981\u6804\u990a\u7d20\u306e\u6442\u53d6\u91cf\u306f\u3001\u98df\u54c1\u304a\u3088\u3073\u98f2\u6599\u54c1\u76ee\u306e\u98df\u4e8b\u6442\u53d6\u91cf\u304b\u3089\u8a08\u7b97\u3055\u308c\u307e\u3057\u305f\u3002<sup><a id=\"ref-link-section-d634217641e609\" title=\"\u5c0f\u6797 \u664b \u307b\u304b\u65e5\u672c\u4eba\u6210\u4eba\u306e16\u65e5\u9593\u306e\u98df\u4e8b\u8a18\u9332\u306b\u5bfe\u3059\u308b\u3001\u5305\u62ec\u7684\u304b\u3064\u7c21\u6f54\u306a\u81ea\u5df1\u8a18\u5165\u5f0f\u98df\u4e8b\u5c65\u6b74\u8cea\u554f\u7968\u306b\u3088\u3063\u3066\u63a8\u5b9a\u3055\u308c\u305f\u98df\u54c1\u30b0\u30eb\u30fc\u30d7\u6442\u53d6\u91cf\u306e\u76f8\u5bfe\u7684\u59a5\u5f53\u6027\u306e\u6bd4\u8f03\u3002\u516c\u8846\u885b\u751f\u6804\u990a\u58eb\u3002 14\u30011200\u20131211\u3002 https:\/\/doi.org\/10.1017\/S1368980011000504 (2011)\u3002\" href=\"http:\/\/www.nature.com\/articles\/s41598-023-51048-6#ref-CR23\" data-track=\"click\" data-track-action=\"reference anchor\" data-track-label=\"link\" data-test=\"citation-ref\" aria-label=\"\u53c2\u8003\u6587\u732e23\">23<\/a>,<a id=\"ref-link-section-d634217641e612\" title=\"\u5c0f\u6797 \u664b \u307b\u304b\u5305\u62ec\u7684\u304b\u3064\u7c21\u5358\u306a\u81ea\u5df1\u8a18\u5165\u5f0f\u306e\u98df\u4e8b\u5c65\u6b74\u30a2\u30f3\u30b1\u30fc\u30c8\u306f\u3044\u305a\u308c\u3082\u3001\u65e5\u672c\u4eba\u6210\u4eba\u306e\u6804\u990a\u7d20\u6442\u53d6\u91cf\u3092\u5341\u5206\u306b\u30e9\u30f3\u30af\u4ed8\u3051\u3057\u3066\u3044\u307e\u3059\u3002 \uff2a\uff0e\uff25\uff50\uff49\uff44\uff45\uff4d\uff49\uff4f\uff4c\uff0e 22\u3001151\u2013159\u3002 https:\/\/doi.org\/10.2188\/jea.je20110075 (2012)\u3002\" href=\"http:\/\/www.nature.com\/articles\/s41598-023-51048-6#ref-CR24\" data-track=\"click\" data-track-action=\"reference anchor\" data-track-label=\"link\" data-test=\"citation-ref\" aria-label=\"\u53c2\u8003\u8cc7\u659924\">24<\/a><\/sup>.<\/p>\n<h3 id=\"Sec8\" class=\"c-article__sub-heading\">\u30b0\u30eb\u30b3\u30fc\u30b9\u30c7\u30fc\u30bf\u3068\u6a19\u6e96\u5316<\/h3>\n<p>\u4ed6\u306e\u7814\u7a76\u3067\u8aac\u660e\u3055\u308c\u3066\u3044\u308b\u3088\u3046\u306b\u3001\u5faa\u74b0\u30b0\u30eb\u30b3\u30fc\u30b9\u30ec\u30d9\u30eb\u306fFGM\u306b\u3088\u3063\u3066\u76e3\u8996\u3055\u308c\u307e\u3057\u305f<sup><a id=\"ref-link-section-d634217641e624\" title=\"Fokkert, MJ et al. 1\u578b\u304a\u3088\u30732\u578b\u7cd6\u5c3f\u75c5\u60a3\u8005\u306b\u304a\u3051\u308bFreeStyle Libre Flash\u8840\u7cd6\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u30b7\u30b9\u30c6\u30e0\u306e\u6027\u80fd\u3002BMJ Open Diabetes Res. Care 5, e000320. https:\/\/doi.org\/10.1136\/bmjdrc-2016-000320 (2017)\u3002\" href=\"http:\/\/www.nature.com\/articles\/s41598-023-51048-6#ref-CR25\" data-track=\"click\" data-track-action=\"reference anchor\" data-track-label=\"link\" data-test=\"citation-ref\" aria-label=\"\u53c2\u8003\u8cc7\u659925\">25<\/a>,<a id=\"ref-link-section-d634217641e627\" title=\"Blum, A. Freestyle libre \u30b0\u30eb\u30b3\u30fc\u30b9\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u30b7\u30b9\u30c6\u30e0\u3002\u81e8\u5e8a\u7cd6\u5c3f\u75c536\u3001203\u2013204\u3002https:\/\/doi.org\/10.2337\/cd17-0130 (2018)\u3002\" href=\"http:\/\/www.nature.com\/articles\/s41598-023-51048-6#ref-CR26\" data-track=\"click\" data-track-action=\"reference anchor\" data-track-label=\"link\" data-test=\"citation-ref\" aria-label=\"\u53c2\u8003\u6587\u732e26\">26<\/a><\/sup>\u3002\u7c21\u5358\u306b\u8aac\u660e\u3059\u308b\u3068\u3001FGM \u30b7\u30b9\u30c6\u30e0 (FreeStyle Libre Pro\u3001Abbott Diabetes Care\u3001\u30ab\u30ea\u30d5\u30a9\u30eb\u30cb\u30a2\u5dde\u30a2\u30e9\u30e1\u30c0) \u306f\u3001\u76ae\u819a\u306e\u4e0b\u306e\u9593\u8cea\u6db2\u5185\u306e\u30b0\u30eb\u30b3\u30fc\u30b9\u6fc3\u5ea6\u3092\u7d99\u7d9a\u7684\u306b\u6e2c\u5b9a\u3057\u3001\u5bfe\u5fdc\u3059\u308b\u643a\u5e2f\u7528\u30c7\u30d0\u30a4\u30b9\u3092\u88fd\u9020\u3057\u307e\u3059\u3002 FGM \u30bb\u30f3\u30b5\u30fc\u3092\u4e0a\u8155\u306e\u5f8c\u308d\u306b\u53d6\u308a\u4ed8\u3051\u3001\u30b0\u30eb\u30b3\u30fc\u30b9\u6fc3\u5ea6\u3092 15 \u5206\u3054\u3068\u306b\u53d6\u5f97\u3057\u307e\u3057\u305f\u3002\u53c2\u52a0\u8005\u306f\u3001\u30a6\u30eb\u30c8\u30e9\u30de\u30e9\u30bd\u30f3\u306e\u30b9\u30bf\u30fc\u30c8\u306e24\u6642\u9593\u4ee5\u4e0a\u524d\u306b\u30c7\u30d0\u30a4\u30b9\u306b\u88c5\u7740\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>\u5404\u53c2\u52a0\u8005\u306b\u3064\u3044\u3066\u3001\u30ec\u30fc\u30b9\u4e2d\u306e\u8840\u7cd6\u6fc3\u5ea6\u306f\u3001\u5b89\u9759\u6642\u7a7a\u8179\u6642\u8840\u7cd6\u6fc3\u5ea6\u3092\u5dee\u3057\u5f15\u304f\u3053\u3068\u306b\u3088\u3063\u3066\u6a19\u6e96\u5316\u3055\u308c\u307e\u3057\u305f\uff08\u56f3\uff09\u3002\u00a0<a href=\"http:\/\/www.nature.com\/articles\/s41598-023-51048-6#Fig1\" data-track=\"click\" data-track-label=\"link\" data-track-action=\"figure anchor\">1<\/a>\uff09\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u8840\u7cd6\u5024\u306f\u5b89\u9759\u6642\u7a7a\u8179\u6642\u8840\u7cd6\u5024\uff08<span class=\"stix\">\u22bf<\/span>\u30b0\u30eb\u30b3\u30fc\u30b9\uff09\u3002\u5e73\u5747\u5024\u3001\u6700\u9ad8\u5024\u3001\u6700\u4f4e\u5024\u306b\u52a0\u3048\u3066\u3001 <span class=\"stix\">\u22bf<\/span>\u8840\u7cd6\u5024\u306b\u3064\u3044\u3066\u306f\u3001\u5404\u53c2\u52a0\u8005\u306e\u6700\u9ad8\u8840\u7cd6\u5024\u3068\u6700\u4f4e\u8840\u7cd6\u5024\u306e\u5dee\u304c\u5404\u30bb\u30b0\u30e1\u30f3\u30c8\u3067\u8a08\u7b97\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<div id=\"figure-1\" class=\"c-article-section__figure js-c-reading-companion-figures-item\" data-test=\"figure\" data-container-section=\"figure\" data-title=\"Figure 1\">\n<figure><figcaption><b id=\"Fig1\" class=\"c-article-section__figure-caption\" data-test=\"figure-caption-text\">\u56f31<\/b><\/figcaption><div class=\"c-article-section__figure-content\">\n<div class=\"c-article-section__figure-item\"><a class=\"c-article-section__figure-link\" href=\"https:\/\/www.nature.com\/articles\/s41598-023-51048-6\/figures\/1\" rel=\"nofollow\" data-test=\"img-link\" data-track=\"click\" data-track-label=\"image\" data-track-action=\"view figure\"><picture><source srcset=\"https:\/\/media.springernature.com\/lw685\/springer-static\/image\/art%3A10.1038%2Fs41598-023-51048-6\/MediaObjects\/41598_2023_51048_Fig1_HTML.png?as=webp\" type=\"image\/webp\" \/><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/media.springernature.com\/lw685\/springer-static\/image\/art%3A10.1038%2Fs41598-023-51048-6\/MediaObjects\/41598_2023_51048_Fig1_HTML.png\" alt=\"figure 1\" width=\"685\" height=\"395\" aria-describedby=\"Fig1\" \/><\/picture><\/a><\/div>\n<div id=\"figure-1-desc\" class=\"c-article-section__figure-description\" data-test=\"bottom-caption\">\n<p>100 \u30de\u30a4\u30eb \u30a6\u30eb\u30c8\u30e9\u30de\u30e9\u30bd\u30f3\u306e\u524d\u5f8c\u306e\u8840\u7cd6\u5024\u306e\u6a19\u6e96\u5316\u3002\u30b3\u30fc\u30b9\u306f9\u3064\u306e\u30bb\u30b0\u30e1\u30f3\u30c8\u306b\u5206\u304b\u308c\u3066\u3044\u307e\u3059\uff08<span class=\"stix\">\u2460<\/span>\uff5e<span class=\"stix\">\u2468<\/span>\u3001\u7e26\u306e\u7834\u7dda\uff098 \u3064\u306e\u30a8\u30a4\u30c9\u30b9\u30c6\u30fc\u30b7\u30e7\u30f3\u3054\u3068\u306b\u3042\u308a\u307e\u3059\u3002\u9ad8\u5ea6\u30d7\u30ed\u30d5\u30a1\u30a4\u30eb\u306f\u3001\u53f3\u5074\u306e\u7e26\u8ef8\u3068\u5857\u308a\u3064\u3076\u3055\u308c\u305f\u9818\u57df\u306b\u8868\u793a\u3055\u308c\u307e\u3059\u3002\u8840\u7cd6\u5024\u3092\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u3057\u305f\u4ee3\u8868\u7684\u306a\u7d50\u679c\u3092\u5de6\u306e\u7e26\u8ef8\u3068\u5b9f\u7dda\u306b\u793a\u3057\u307e\u3059\u3002 <span class=\"stix\">\u22bf<\/span>\u8840\u7cd6\u5024\u306f\u5404\u30e9\u30f3\u30ca\u30fc\u306e\u5b89\u9759\u6642\u8840\u7cd6\u5024\u3092\u5dee\u3057\u5f15\u3044\u3066\u8868\u3057\u305f\uff08\u6c34\u5e73\u7834\u7dda\uff09\u3002\u5404\u30bb\u30b0\u30e1\u30f3\u30c8\u3067*\u306f\u6700\u9ad8\u5024\u3092\u793a\u3059\u3002 <span class=\"stix\">\u22bf<\/span>\u30b0\u30eb\u30b3\u30fc\u30b9\u3001\u2020\u306f\u6700\u4f4e\u5024\u3092\u793a\u3059 <span class=\"stix\">\u22bf<\/span>\u8840\u7cd6\u5024\u3001\u4e8c\u91cd\u7dda\u306f\u5e73\u5747\u5024\u3092\u793a\u3059 <span class=\"stix\">\u22bf<\/span>\u8840\u7cd6\u5024\u3002<\/p>\n<\/div>\n<\/div>\n<\/figure>\n<\/div>\n<h3 id=\"Sec9\" class=\"c-article__sub-heading\">\u7d71\u8a08<\/h3>\n<p>\u3059\u3079\u3066\u306e\u7d71\u8a08\u5206\u6790\u306f\u3001SPSS\u30d0\u30fc\u30b8\u30e7\u30f329.0\uff08SPSS\u793e\u3001\u30b7\u30ab\u30b4\u3001\u30a4\u30ea\u30ce\u30a4\u5dde\uff09\u3092\u4f7f\u7528\u3057\u3066\u5b9f\u65bd\u3057\u307e\u3057\u305f\u3002\u4e00\u5143\u914d\u7f6e\u5206\u6563\u5206\u6790\u306e\u7d71\u8a08\u7684\u691c\u51fa\u529b\u306f\u30016\u4eba\u305a\u3064\u306e3\u30b0\u30eb\u30fc\u30d7\uff08\u5408\u8a0818\u4eba\uff09\u3001\u30b0\u30eb\u30fc\u30d7\u9593\u306e\u70ad\u6c34\u5316\u7269\u6442\u53d6\u91cf\u306e\u5dee0.1 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2\u5143\u914d\u7f6e\u5206\u6563\u5206\u6790\uff08\u30b0\u30eb\u30fc\u30d7\u00d7\u30bb\u30b0\u30e1\u30f3\u30c8\uff09\u306f\u3001DNF\u30b0\u30eb\u30fc\u30d7\u3092\u9664\u304f\u30ec\u30fc\u30b9\u5168\u4f53\u3068\u3001\u30bb\u30b0\u30e1\u30f3\u30c81\uff5e3\u306e\u5168\u30b0\u30eb\u30fc\u30d7\u3092\u5bfe\u8c61\u306b\u5b9f\u65bd\u3055\u308c\u305f\u3002\u98df\u4e8b\u6442\u53d6\u91cf\u306b\u3064\u3044\u3066\u306f\u30012\u5143\u914d\u7f6e\u5206\u6563\u5206\u6790\u691c\u5b9a\u3092\u4f7f\u7528\u3057\u3066\u3001\u30ec\u30fc\u30b9\u524d\u534a\u3068\u5f8c\u534a\u306e\u5dee\u3092\u8abf\u3079\u305f\u3002\u98df\u4e8b\u6442\u53d6\u91cf\u3068\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3068\u30e9\u30f3\u30cb\u30f3\u30b0\u901f\u5ea6\u3068\u306e\u95a2\u9023\u306f\u3001\u30b9\u30d4\u30a2\u30de\u30f3\u306e\u9806\u4f4d\u76f8\u95a2\u4fc2\u6570\u306b\u3088\u3063\u3066\u6c7a\u5b9a\u3055\u308c\u305f\u3002\u30c7\u30fc\u30bf\u306f\u5e73\u5747\u5024\u3068\u6a19\u6e96\u504f\u5dee\u3068\u3057\u3066\u63d0\u793a\u3055\u308c\u3066\u3044\u308b\u3002\u7d71\u8a08\u7684\u6709\u610f\u6c34\u6e96\u306f <i>p<\/i>&lt; 0.05\u3002<\/p>\n<\/div>\n<p>[ad_2]<\/p>\n<p><a href=\"https:\/\/www.nature.com\/articles\/s41598-023-51048-6\">\u30bd\u30fc\u30b9\u30ea\u30f3\u30af <\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Ultra-endurance events, which are greater than 6 h in duration1 have gained substantial popularity and global participation2,3. Ultramarathon runs on trails are the most popular ultra-endurance events4, and the recent increase in these events implies an increase in both competitive and recreational participants2,3.<\/p>","protected":false},"author":1,"featured_media":5355,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[9],"tags":[],"class_list":["post-4865","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-supplements"],"_links":{"self":[{"href":"https:\/\/directcm.com\/ja\/wp-json\/wp\/v2\/posts\/4865","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/directcm.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/directcm.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/directcm.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/directcm.com\/ja\/wp-json\/wp\/v2\/comments?post=4865"}],"version-history":[{"count":1,"href":"https:\/\/directcm.com\/ja\/wp-json\/wp\/v2\/posts\/4865\/revisions"}],"predecessor-version":[{"id":5382,"href":"https:\/\/directcm.com\/ja\/wp-json\/wp\/v2\/posts\/4865\/revisions\/5382"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/directcm.com\/ja\/wp-json\/wp\/v2\/media\/5355"}],"wp:attachment":[{"href":"https:\/\/directcm.com\/ja\/wp-json\/wp\/v2\/media?parent=4865"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/directcm.com\/ja\/wp-json\/wp\/v2\/categories?post=4865"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/directcm.com\/ja\/wp-json\/wp\/v2\/tags?post=4865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}