{"id":5138,"date":"2024-01-16T12:24:07","date_gmt":"2024-01-16T12:24:07","guid":{"rendered":"https:\/\/farlong.com\/?p=5138"},"modified":"2024-01-27T10:32:28","modified_gmt":"2024-01-27T10:32:28","slug":"the-health-benefits-of-notoginseng-san-qi-%e4%b8%89%e4%b8%83","status":"publish","type":"post","link":"https:\/\/directcm.com\/ko\/the-health-benefits-of-notoginseng-san-qi-%e4%b8%89%e4%b8%83\/","title":{"rendered":"\uc8fd\uc778\uc0bc\uc758 \uac74\uac15 \ud6a8\ub2a5 (San Qi, \u4e09\u4e03)"},"content":{"rendered":"
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\uc0bc\uce60\uc778\uc0bc(San Qi, 3\u4e03,\u7530\u4e03)\uc740 \uc911\uad6d \uc0ac\ub78c\ub4e4\uc774 3000\ub144 \ub118\uac8c \uc0ac\uc6a9\ud574 \uc628 \uadc0\uc911\ud55c \uc911\uad6d \uc57d\ucd08\uc785\ub2c8\ub2e4. \ud55c\uc758\ud559 \uace0\uc804 \u300e\ubcf8\ucd08\uac15\uc694\uc11c\u300f\uc5d0\ub294 \u201c\uc778\uc0bc\uc740 \uae30(\u6c23)\ub97c \ubcf4\ud558\ub294\ub370 \uac00\uc7a5 \uc88b\uace0, \uc0bc\uce60\uc778\uc0bc\uc740 \ud608\uc561\uc744 \ubcf4\uc591\ud558\ub294\ub370 \uac00\uc7a5 \uc88b\ub2e4. \uac19\uc740 \ub9db\uacfc \ud798\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \uc778\uc0bc\uacfc \uc8fd\uc778\uc0bc\uc740 \ud55c\uc57d \uc911\uc5d0\uc11c \uac00\uc7a5 \uadc0\ud55c \uc57d\uc7ac\uc774\ub2e4.\u201d<\/p>\n

\ud5c8\ube0c San Qi(notoginseng)\ub294 \uc2dd\ubb3c Panax notoginseng(Burk.) FHChen\uc758 \ub9d0\ub9b0 \ubfcc\ub9ac\uc785\ub2c8\ub2e4. \uc0bc\uce60\uc778\uc0bc\uc740 \uc9c8\uac10\uc774 \ub2e8\ub2e8\ud558\uae30 \ub54c\ubb38\uc5d0 \uc77c\ubc18\uc801\uc73c\ub85c \uc27d\uac8c \uc12d\ucde8\ud560 \uc218 \uc788\ub3c4\ub85d \ubd84\ub9d0\ub85c \uac08\uc544\uc11c \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \uc778\uccb4\ub294 \uc8fd\uc778\uc0bc\ubd84\ub9d0\uc758 \ud65c\uc131\ubb3c\uc9c8\uc744 \ubcf4\ub2e4 \ud6a8\uc728\uc801\uc73c\ub85c \ud761\uc218\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc8fd\uc778\uc0bc\ubd84\ub9d0\uc758 \ud6a8\ub2a5\uacfc \ud6a8\uacfc\ub294 \ub354\uc6b1 \uc88b\uc2b5\ub2c8\ub2e4. \ub0ab\ud1a0\uc778\uc0bc \ubd84\ub9d0\uc740 \uc0dd\uc73c\ub85c \uba39\uac70\ub098 \uc775\ud600\uc11c \uba39\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub0ab\ud1a0\uc778\uc0bc\uc740 \ub2ec\uace0 \uc57d\uac04 \uc4f0\uace0 \uc131\uc9c8\uc774 \ub530\ub73b\ud558\uba70 \ub3c5\uc131\uc774 \uc5c6\uc2b5\ub2c8\ub2e4. \uc804\ud1b5\uc801\uc73c\ub85c \ub2e4\uc591\ud55c \ucd9c\ud608 \uc99d\uc0c1\uc744 \uce58\ub8cc\ud558\ub294 \ub370 \uc790\uc8fc \uc0ac\uc6a9\ub418\uba70 \u201c\uc0c1\ucc98\ub97c \uce58\ub8cc\ud558\ub294 \ud669\uae08\uc57d\u201d\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \ud604\ub300 \uc758\ud559 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc8fd\uc778\uc0bc\uc5d0\ub294 \uc8fd\uc778\uc0bc \uc0ac\ud3ec\ub2cc, \uc8fd\uc778\uc0bc \ub2e4\ub2f9\ub958, \uc9c4\uc138\ub178\uc0ac\uc774\ub4dc, \ud56d\uc554 \ud3f4\ub9ac\uc544\uc138\ud2f8\ub80c \ub4f1 \ud65c\uc131 \uc131\ubd84\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uc5b4 \ub9ce\uc740 \uc9c8\ubcd1\uc744 \uc608\ubc29\ud558\uace0 \uce58\ub8cc\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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\"\u4e09\u4e03\u6839.jpg\"<\/div>\n<\/div>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n
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\uc0bc\uce60\uc778\uc0bc\ubd84\ub9d0\uc758 \ud6a8\ub2a5\uacfc \uae30\ub2a5<\/strong><\/h3>\n

\u00a01. \ud608\uc561\uc21c\ud658\uc744 \ucd09\uc9c4\ud558\uace0 \ucd9c\ud608\uc744 \uba48\ucd94\uba70 \ud608\uc561\uc744 \ubcf4\ucda9\ud569\ub2c8\ub2e4.<\/strong><\/p>\n

\uc0bc\uce60\uc778\uc0bc \uc0ac\ud3ec\ub2cc\uc740 \ud608\uad00\uc744 \ud655\uc7a5\uc2dc\ucf1c \ud608\uc561\uc21c\ud658\uc744 \uac1c\uc120\ud558\uace0 \ud608\uc561\uc810\ub3c4\ub97c \uac10\uc18c\uc2dc\ud0a4\uba70 \ud608\uc561\uc21c\ud658\uc744 \ucd09\uc9c4\uc2dc\ud0a4\ub294 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

Panax Notoginseng\uc758 \uc720\ud6a8 \uc131\ubd84\uc778 Dencichine\uc740 \ud608\uc18c\ud310 \uc751\uc9d1 \ubc0f \ubcc0\ud615\uc744 \ucd09\uc9c4\ud558\uace0 ADP, \ud608\uc18c\ud310 \uc778\uc790 III \ubc0f \uae30\ud0c0 \ubb3c\uc9c8\uc744 \ubc29\ucd9c\ud558\uc5ec \ucd9c\ud608 \ubc0f \uc751\uace0 \uc2dc\uac04\uc744 \ud06c\uac8c \ub2e8\ucd95\ud558\uc5ec \uc6b0\uc218\ud55c \uc9c0\ud608 \ud6a8\uacfc\ub97c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc0bc\uce60\uc778\uc0bc\uc740 \ub2e4\uc591\ud55c \uc885\ub958\uc758 \ud608\uc561\uc138\ud3ec\uc758 \ubd84\uc5f4\uacfc \uc131\uc7a5\uc744 \ucd09\uc9c4\ud558\uace0, \uace8\uc218\uc138\ud3ec\uc758 \uc99d\uc2dd\uacfc \ubc29\ucd9c\uc744 \ucd09\uc9c4\ud558\uba70, \uace8\uc218 \uc801\ud608\uad6c\uc758 \uc218\uc640 \ud65c\uc131\uc744 \uc99d\uac00\uc2dc\ud0a4\uace0, \uc870\ud608 \uae30\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uba70, \ud608\uc561\uc744 \ubcf4\ucda9\ud558\ub294 \uc5ed\ud560\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

2. \uc2ec\ud608\uad00 \ubc0f \ub1cc\ud608\uad00 \uc2dc\uc2a4\ud15c\uc744 \ubcf4\ud638\ud569\ub2c8\ub2e4.<\/strong><\/p>\n

\uc778\uc0bc\uc0ac\ud3ec\ub2cc\uc740 \ubd80\uc815\ub9e5, \uc2ec\uadfc\ud5c8\ud608, \uc2ec\uadfc\uacbd\uc0c9 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ucd1d \ud50c\ub77c\ubcf4\ub178\uc774\ub4dc\ub294 \ub610\ud55c \uc2ec\uadfc \uc0b0\uc18c \uc18c\ube44\ub97c \ud06c\uac8c \uc904\uc774\uace0 \uc2ec\uadfc \uc0b0\uc18c \ub300\uc0ac\ub97c \uac1c\uc120\ud558\uba70 \uc2ec\uadfc \uc9c0\uc9c8 \uacfc\uc0b0\ud654\ub97c \uc5b5\uc81c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc0bc\uce60\uc778\uc0bc \uc0ac\ud3ec\ub2cc\uc740 \ucd9c\ud608\uc131 \uc1fc\ud06c\uc758 \ubcf4\uc0c1 \ub2e8\uacc4\uc5d0\uc11c \uc2ec\uc7a5 \uae30\ub2a5\uc744 \ubcf4\ud638\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

Notoginseng\uc740 \ub610\ud55c \uae09\uc131 \ub1cc \ud5c8\ud608 \ubc0f \uc800\uc0b0\uc18c\uc99d \ud6c4 \ub1cc \uc138\ud3ec\ub97c \ubcf4\ud638\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud5c8\ud608\uc131 \ub1cc\uc870\uc9c1\uc758 \uc2e0\uacbd\uc138\ud3ec\ub9c9\uacfc \ud608\uad00\ub9c9\uc758 \uc548\uc815\uc131\uc744 \uc720\uc9c0\ud558\ub294\ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc774\ub294 \ub1cc\ud558\uc218\uccb4\uc5d0\uc11c \uc0dd\uc131\ub41c \ube48\ucfe8\ub9b0 \uc218\uce58 \uc99d\uac00\ub85c \uc778\ud55c \ud608\uc555 \uc0c1\uc2b9\uacfc \uad00\uc0c1 \ub3d9\ub9e5 \uc218\ucd95\uc5d0 \uc800\ud56d\ud558\ub294 \ub370 \uc2e0\uccb4\ub97c \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub0ab\ud1a0\uc778\uc0bc\uc740 \uad00\uc0c1\ub3d9\ub9e5\uc2ec\uc7a5\uc9c8\ud658, \ud611\uc2ec\uc99d, \uc2ec\uadfc\ud5c8\ud608, \ubd80\uc815\ub9e5, \ub1cc\ud608\uc804\uc99d, \ub1cc\ucd9c\ud608 \ub4f1 \uc2ec\ud608\uad00 \ubc0f \ub1cc\ud608\uad00 \uc9c8\ud658\uc758 \uc608\ubc29\uacfc \uce58\ub8cc\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud55c \ud6a8\uacfc\uac00 \uc788\uc5b4 '\ud608\uad00\uccad\uc815\uc81c'\ub85c \ubd88\ub9b0\ub2e4.<\/p>\n

3. \ud56d\uc885\uc591<\/strong><\/p>\n

Notoginseng\uc5d0\ub294 Panax notoginsenoside Rh1\uacfc \uc554\uc138\ud3ec \uc131\uc7a5\uc744 \uc5b5\uc81c\ud560 \uc218 \uc788\ub294 \ud56d\uc554 \ud3f4\ub9ac\uc544\uc138\ud2f8\ub80c\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc0bc\uce60\uc778\uc0bc \ub2e4\ub2f9\ub958\ub294 \ub300\uc2dd\uc138\ud3ec\uc758 \uc2dd\uc138\ud3ec \uae30\ub2a5\uc744 \uc790\uadf9\ud558\uace0 \uc885\uc591 \uc131\uc7a5\uc744 \uc5b5\uc81c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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4. \uac04 \uae30\ub2a5 \ubcf4\ud638<\/strong><\/p>\n

\uc0bc\uce60\uc778\uc0bc \uc0ac\ud3ec\ub2cc\uc740 \uac04 \ud5c8\ud608\ub85c \uc778\ud55c \uac04\uc12c\uc720\ud654 \ubc0f \ubbf8\uc138\ud608\uad00\uc9c8\ud658\uc744 \uc608\ubc29\ud558\uace0 \ud654\ud559\uc801 \uc190\uc0c1(\uc608: \uc54c\ucf54\uc62c)\uc73c\ub85c\ubd80\ud130 \uac04\uc744 \ubcf4\ud638\ud558\uba70 \uac04\uc138\ud3ec\uc758 \uc131\uc7a5\uc744 \ucd09\uc9c4\ud569\ub2c8\ub2e4.<\/p>\n

5. \uc2e0\uacbd\uacc4\ub97c \uc9c4\uc815\uc2dc\ud0a8\ub2e4<\/strong><\/p>\n

\uc0bc\uce60\uc778\uc0bc\uae00\ub9ac\ucf5c\ubc30\ub2f9\uccb4\ub294 \uc911\ucd94\uc2e0\uacbd\uacc4\ub97c \uc5b5\uc81c\ud558\uace0 \uc2e0\uacbd\uc744 \uc9c4\uc815\uc2dc\ud0a4\uba70 \uc218\uba74\uc744 \uac1c\uc120\ud558\uace0 \ud604\uae30\uc99d\uacfc \uc774\uba85\uc744 \uce58\ub8cc\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc0bc\uce60\uc778\uc0bc\uae00\ub9ac\ucf5c\ubc30\ub2f9\uccb4\ub294 \ud56d\uc5fc\uc99d \ubc0f \uc9c4\ud1b5 \ud6a8\uacfc\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\u00a06. \ud608\ub2f9\uc758 \uc591\ubc29\ud5a5 \uc870\uc808<\/strong><\/p>\n

\uc0bc\uce60\uc778\uc0bc\uc5d0 \ud568\uc720\ub41c \uc9c4\uc138\ub178\uc0ac\uc774\ub4dc Rg1\uc740 \ud608\ub2f9 \uc870\uc808\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. Rg1\uc774 \ud608\ub2f9\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc740 \uc2e0\uccb4 \uc0c1\ud0dc\uc640 \uc2e0\uccb4\uc758 \ud608\ub2f9 \uc218\uc900\uc5d0 \ub530\ub77c \ub2e4\ub985\ub2c8\ub2e4. \ud608\ub2f9\uc744 \ub192\uc774\uac70\ub098 \ub0ae\ucd9c \uc218 \uc788\uc73c\ubbc0\ub85c \uc591\ubc29\ud5a5 \uade0\ud615 \ubc0f \uc870\uc808 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

7. \uba74\uc5ed\uae30\ub2a5 \uac1c\uc120<\/strong><\/p>\n

\uc778\uc0bc\uc0bc\ub2f9 \ub2e4\ub2f9\ub958\ub294 \ub300\uc2dd\uc138\ud3ec\uc758 \uae30\ub2a5\uc744 \ucd09\uc9c4\ud560 \uc218 \uc788\uc73c\uba70, \ucd1d\uc0ac\ud3ec\ub2cc\uc740 \ud608\uc561 \ub0b4 \ucd1d \ubc31\ud608\uad6c \uc218\uc640 \ub9bc\ud504\uad6c\uc758 \ube44\uc728\uc744 \uc99d\uac00\uc2dc\ud0ac \uc218 \uc788\uc73c\uba70 \uccb4\uc561\uc131 \ud56d\uccb4 \uc0dd\uc131\uc744 \uc5b4\ub290 \uc815\ub3c4 \uc99d\uac00\uc2dc\ud0ac \uc218 \uc788\uc5b4 \ud638\uc804 \ud6a8\uacfc\uac00 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uba74\uc5ed.<\/p>\n

8. \ub178\ud654 \ubc29\uc9c0<\/strong><\/p>\n

\ud30c\ub099\uc2a4 \uc0bc\uce60\uc778\uc0bc \uc0ac\ud3ec\ub2cc(PNS)\uc740 \ucd08\uacfc\uc0b0\ud654\ubb3c \uc74c\uc774\uc628 \uc790\uc720 \ub77c\ub514\uce7c(O2)\uc744 \uc81c\uac70\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. Rb1 \uc0bc\uce60\uc778\uc0bc\uacfc \uac19\uc740 \uc0ac\ud3ec\ub2cc\uc740 \ud56d\uc9c0\uc9c8 \uacfc\uc0b0\ud654 \ud6a8\uacfc\uac00 \uc788\uc73c\uba70, LPO \uc0dd\uc131\uc744 \uc5b5\uc81c\ud558\uace0, SOD \ud65c\uc131\uc744 \uac15\ud654\ud558\uc5ec LPO \uc591\uc744 \uac10\uc18c\uc2dc\ud0b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc0bc\uce60\uc778\uc0bc\uc740 \ub178\ud654 \uacfc\uc815\uc744 \ub2a6\ucd94\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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<\/h3>\n

\uc0bc\uce60\uc778\uc0bc\ubd84\ub9d0 \uc12d\ucde8\ubc29\ubc95:<\/strong><\/h3>\n

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1\uc77c 2\ud68c 3g\uc744 \uc2dd\uc0ac \uc0ac\uc774\uc5d0 \ubb3c \ud55c \uc794\uacfc \ud568\uaed8 \uc12d\ucde8\ud558\uc138\uc694.<\/p>\n

\uae08\uae30\uc0ac\ud56d:<\/strong><\/h3>\n

1. \uc784\uc0b0\ubd80\uc640 \uc6d4\uacbd \uc911\uc778 \uc5ec\uc131\uc740 \uc0bc\uce60\uc778\uc0bc\uc744 \ubcf5\uc6a9\ud574\uc11c\ub294 \uc548 \ub418\uba70, \ubcf4\uac74\uc758\ub8cc \uc804\ubb38\uac00\uc758 \uc9c0\uc2dc\ub97c \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

2. \uc5b4\ub9b0\uc774\ub294 \uc758\ub8cc \uc804\ubb38\uac00\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub77c \uc8fc\uc758\ud574\uc11c \uc0ac\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

4. \uc77c\ubc18\uc801\uc73c\ub85c \uacbd\uad6c\ud22c\uc5ec\uc6a9 \uc0bc\uce60\uc778\uc0bc\ubd84\ub9d0\uc740 \ud558\ub8e8 10\uadf8\ub7a8 \uc774\uc0c1, 1\ud68c \ubcf5\uc6a9\uc2dc 3\uadf8\ub7a8\uc744 \ub118\uc9c0 \ub9d0\uc544\uc57c \ud55c\ub2e4.<\/p>\n

5. \uc0bc\uce60\uc778\uc0bc\uc5d0 \uc54c\ub808\ub974\uae30\uac00 \uc788\ub294 \ubd84\uc740 \ubcf5\uc6a9\ud558\uc9c0 \ub9c8\uc138\uc694.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

 <\/p>\n

\uc6d0\ucc9c<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Notoginseng (San Qi, \u4e09\u4e03\uff0c\u7530\u4e03) is a precious Chinese herb that has been used by Chinese people for over 3000 years. In the classic TCM book “Supplements to Compendium of Materia Medica”, it says:<\/p>","protected":false},"author":1,"featured_media":5358,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[9],"tags":[],"class_list":["post-5138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-supplements"],"_links":{"self":[{"href":"https:\/\/directcm.com\/ko\/wp-json\/wp\/v2\/posts\/5138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/directcm.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/directcm.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/directcm.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/directcm.com\/ko\/wp-json\/wp\/v2\/comments?post=5138"}],"version-history":[{"count":1,"href":"https:\/\/directcm.com\/ko\/wp-json\/wp\/v2\/posts\/5138\/revisions"}],"predecessor-version":[{"id":5395,"href":"https:\/\/directcm.com\/ko\/wp-json\/wp\/v2\/posts\/5138\/revisions\/5395"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/directcm.com\/ko\/wp-json\/wp\/v2\/media\/5358"}],"wp:attachment":[{"href":"https:\/\/directcm.com\/ko\/wp-json\/wp\/v2\/media?parent=5138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/directcm.com\/ko\/wp-json\/wp\/v2\/categories?post=5138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/directcm.com\/ko\/wp-json\/wp\/v2\/tags?post=5138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}