{"id":5207,"date":"2024-01-16T12:35:33","date_gmt":"2024-01-16T12:35:33","guid":{"rendered":"https:\/\/farlong.com\/?p=5207"},"modified":"2024-01-27T10:27:06","modified_gmt":"2024-01-27T10:27:06","slug":"10-proven-health-benefits-of-astaxanthin","status":"publish","type":"post","link":"https:\/\/directcm.com\/zh\/10-proven-health-benefits-of-astaxanthin\/","title":{"rendered":"\u867e\u9752\u7d20\u7684 10 \u79cd\u5df2\u88ab\u8bc1\u5b9e\u7684\u5065\u5eb7\u76ca\u5904"},"content":{"rendered":"<div class=\"entry-content\">\n<h3>\u867e\u9752\u7d20\u7684\u5065\u5eb7\u76ca\u5904<\/h3>\n<p>\u5982\u679c\u60a8\u4ece\u672a\u542c\u8bf4\u8fc7\u867e\u9752\u7d20\uff0c\u90a3\u4e48\u60a8\u5e76\u4e0d\u5b64\u5355\uff1b\u5728\u5de5\u4f5c\u4e2d\u8fdb\u884c\u7684\u4e00\u9879\u4e0d\u79d1\u5b66\u7684\u5feb\u901f\u8c03\u67e5\u663e\u793a\uff0c\u6211\u7684\u540c\u4e8b\u4e2d\u6ca1\u6709\u4e00\u4e2a\u4eba\u77e5\u9053\u6211\u5728\u8bf4\u4ec0\u4e48\u3002\u8fd9\u4e0d\u662f\u4ec0\u4e48\u65b0\u9c9c\u4e8b\uff0c\u4f46\u8fd9\u4e2a\u00a0<strong>\u9c9c\u4e3a\u4eba\u77e5\u7684\u7c7b\u80e1\u841d\u535c\u7d20<\/strong>\u00a0\u8fd1\u5e74\u6765\u5f97\u5230\u4e86\u5e7f\u6cdb\u7684\u7814\u7a76\uff0c\u8fd9\u4e9b\u7814\u7a76\u8868\u660e\u867e\u9752\u7d20\u5f88\u53ef\u80fd\u5bf9\u60a8\u7684\u5065\u5eb7\u4ea7\u751f\u5947\u8ff9\u3002<\/p>\n<p><a href=\"https:\/\/healthyfocus.org\/wp-content\/webpc-passthru.php?src=https:\/\/healthyfocus.org\/wp-content\/uploads\/2016\/04\/mig-A-Potent-Antioxidant.jpg&amp;nocache=1\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-11266\" src=\"https:\/\/healthyfocus.org\/wp-content\/webpc-passthru.php?src=https:\/\/healthyfocus.org\/wp-content\/uploads\/2016\/04\/mig-A-Potent-Antioxidant.jpg&amp;nocache=1\" sizes=\"(max-width: 600px) 100vw, 600px\" srcset=\"https:\/\/healthyfocus.org\/wp-content\/webpc-passthru.php?src=https:\/\/healthyfocus.org\/wp-content\/uploads\/2016\/04\/mig-A-Potent-Antioxidant.jpg&amp;nocache=1 600w, https:\/\/healthyfocus.org\/wp-content\/webpc-passthru.php?src=https:\/\/healthyfocus.org\/wp-content\/uploads\/2016\/04\/mig-A-Potent-Antioxidant-225x300.jpg&amp;nocache=1 225w, https:\/\/healthyfocus.org\/wp-content\/webpc-passthru.php?src=https:\/\/healthyfocus.org\/wp-content\/uploads\/2016\/04\/mig-A-Potent-Antioxidant-400x533.jpg&amp;nocache=1 400w\" alt=\"mig-A-Potent-Antioxidant\" width=\"600\" height=\"800\" \/><\/a><\/p>\n<h3>\u867e\u9752\u7d20\u662f\u4e00\u79cd\u6709\u6548\u7684\u6297\u6c27\u5316\u5242<\/h3>\n<p>\u7814\u7a76\u91cd\u70b9\u5173\u6ce8\u4ece\u76ae\u80a4\u62a4\u7406\u5230\u5173\u8282\u548c\u5fc3\u810f\u5065\u5eb7\u7684\u8bb8\u591a\u4e2a\u4eba\u5065\u5eb7\u76ca\u5904\uff0c\u4f46\u771f\u6b63\u5f15\u4eba\u6ce8\u76ee\u7684\u662f\u6709\u5173\u5176\u6297\u6c27\u5316\u7279\u6027\u7684\u6570\u636e\u3002\u00a0<b>\u867e\u9752\u7d20\u662f\u4e00\u79cd\u975e\u5e38\u5f3a\u5927\u7684\u6297\u6c27\u5316\u5242\uff0c\u8fc4\u4eca\u4e3a\u6b62\uff0c\u81ea\u7136\u754c\u4e2d\u5c1a\u672a\u53d1\u73b0\u66f4\u6709\u6548\u7684\u6297\u6c27\u5316\u5242\u3002\u76f8\u6bd4\u4e4b\u4e0b\uff0c\u867e\u9752\u7d20\u7684\u529f\u6548\u5206\u522b\u662f\u7ef4\u751f\u7d20E\u548cC\u7684550\u500d\u548c6000\u500d<\/b>.<\/p>\n<p>\u7c7b\u80e1\u841d\u535c\u7d20\u662f\u5929\u7136\u5b58\u5728\u7684\u8272\u7d20\uff0c\u53ef\u4fc3\u8fdb\u5065\u5eb7\uff1b\u60a8\u53ef\u80fd\u542c\u8bf4\u8fc7\u6a59\u8272\u7684\u03b2-\u80e1\u841d\u535c\u7d20\u3002\u00a0<b>\u53e6\u4e00\u65b9\u9762\uff0c\u5728\u67d0\u4e9b\u85fb\u7c7b\u4e2d\u53d1\u73b0\u7684\u867e\u9752\u7d20\u662f\u7ea2\u8272\u7684\uff0c\u5b83\u4e3a\u8bb8\u591a\u6d77\u6d0b\u751f\u7269\u63d0\u4f9b\u4e86\u989c\u8272\uff0c\u5982\u9f99\u867e\u3001\u8783\u87f9\u3001\u867e\u548c\u6d77\u6d0b\u9c91\u9c7c\uff0c\u5e76\u8d4b\u4e88\u706b\u70c8\u9e1f\u6807\u5fd7\u6027\u7684\u7c89\u7ea2\u8272\u8c03\u3002<\/b><\/p>\n<p>\u6211\u4eec\u7ecf\u5e38\u88ab\u544a\u77e5\u6297\u6c27\u5316\u5242\u5bf9\u6211\u4eec\u7684\u5065\u5eb7\u6709\u76ca\u3002\u5b83\u4eec\u7684\u4f5c\u7528\u662f\u62b5\u6d88\u81ea\u7531\u57fa\u9020\u6210\u7684\u635f\u5bb3\u3002\u00a0<b>\u6211\u4eec\u9700\u8981\u5e2e\u52a9\uff0c\u56e0\u4e3a\u81ea\u7531\u57fa\u5f80\u5f80\u6bd4\u4efb\u4f55\u81ea\u7136\u4ea7\u751f\u7684\u6297\u6c27\u5316\u5242\u66f4\u91cd\u8981\u3002<\/b>\u00a0\u6297\u6c27\u5316\u5242\u5c06\u5176\u81ea\u7531\u7535\u5b50\u8f6c\u79fb\u5230\u53d7\u635f\u7ec6\u80de\uff0c\u4f46\u4e0e\u8bb8\u591a\u5728\u8f6c\u79fb\u540e\u8017\u5c3d\u7684\u6297\u6c27\u5316\u5242\u4e0d\u540c\uff0c\u867e\u9752\u7d20\u4fdd\u7559\u4e86\u5927\u91cf\u5269\u4f59\u7684\u81ea\u7531\u57fa\u4e2d\u548c\u7535\u5b50\uff0c\u4f7f\u5176\u80fd\u591f\u66f4\u957f\u65f6\u95f4\u5730\u4fdd\u6301\u6d3b\u6027\u3002\u800c\u4e14\uff0c\u00a0<b>\u867e\u9752\u7d20\u53ef\u4ee5\u540c\u65f6\u5904\u7406\u591a\u79cd\u81ea\u7531\u57fa\uff0c\u4e0d\u50cf\u5927\u591a\u6570\u6297\u6c27\u5316\u5242\u5728\u4efb\u4f55\u7ed9\u5b9a\u65f6\u95f4\u53ea\u80fd\u5904\u7406\u4e00\u79cd\u81ea\u7531\u57fa\u3002<br \/>\n<\/b><br \/>\n\u867e\u9752\u7d20\u4ee4\u4eba\u96be\u4ee5\u7f6e\u4fe1\u7684\u6297\u6c27\u5316\u7279\u6027\u4f7f\u5176\u6210\u4e3a\u764c\u75c7\u6cbb\u7597\u65b9\u9762\u7684\u7814\u7a76\u70ed\u70b9\u3002\u867d\u7136\u663e\u7136\u9700\u8981\u8fdb\u4e00\u6b65\u7814\u7a76\uff0c\u4f46 2005 \u5e74\u5bf9\u4e73\u817a\u764c\u60a3\u8005\u8fdb\u884c\u7684\u4e00\u9879\u7814\u7a76\u8868\u660e\uff0c\u00a0<b>\u867e\u9752\u7d20\u53ef\u4ee5\u51cf\u7f13\u548c\u51cf\u5c11\u764c\u7ec6\u80de\u7684\u53d1\u5c55\u3002<br \/>\n<\/b><\/p>\n<h3>\u867e\u9752\u7d20\u7684\u5176\u4ed6\u5065\u5eb7\u76ca\u5904<\/h3>\n<h3>1. \u6d88\u708e\u6b62\u75db<\/h3>\n<p><b>\u867e\u9752\u7d20\u662f\u4e00\u79cd\u5f3a\u5927\u7684\u6297\u708e\u5242\uff0c\u4e5f\u662f\u4e00\u79cd\u6709\u6548\u7684\u6b62\u75db\u5242\u3002\u00a0<\/b>\u5b83\u53ef\u4ee5\u50cf\u8bb8\u591a\u975e\u5904\u65b9\u6b62\u75db\u836f\u4e00\u6837\u5bf9\u60a8\u7684\u8eab\u4f53\u4ea7\u751f\u4f5c\u7528\uff0c\u800c\u6ca1\u6709\u4efb\u4f55\u526f\u4f5c\u7528\u6216\u6210\u763e\u7684\u98ce\u9669\u3002\u00a0<b>\u867e\u9752\u7d20\u5bf9\u6cbb\u7597\u7c7b\u98ce\u6e7f\u6027\u5173\u8282\u708e\u548c\u9aa8\u5173\u8282\u708e\u7b49\u75be\u75c5\u4ee5\u53ca\u7f13\u89e3\u7ecf\u75db\u548c\u5173\u8282\u635f\u4f24\u7b49\u5176\u4ed6\u75bc\u75db\u6709\u7279\u5b9a\u7684\u5e94\u7528\u3002\u00a0<\/b>\u5b83\u6291\u5236 COX 2 \u9176\uff0c\u5f53\u5b83\u4eec\u88ab\u963b\u65ad\u65f6\uff0c\u708e\u75c7\u5c31\u4f1a\u51cf\u8f7b\u3002<\/p>\n<h3>2. \u5b83\u4fc3\u8fdb\u76ae\u80a4\u5065\u5eb7<\/h3>\n<p>2012 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\/>\n\u5bf9\u4e8e\u76ae\u80a4\u767d\u7699\u6216\u957f\u671f\u66b4\u9732\u5728\u7d2b\u5916\u7ebf\u4e0b\u7684\u4eba\u6765\u8bf4\uff0c\u8fd8\u6709\u66f4\u591a\u597d\u6d88\u606f\u3002<b>\u00a0\u867e\u9752\u7d20\u8fd8\u53ef\u4ee5\u4fdd\u62a4\u76ae\u80a4\u514d\u53d7\u7d2b\u5916\u7ebf\u7684\u4f24\u5bb3\u3002\u00a0<\/b>\u867d\u7136\u5b83\u672c\u8eab\u5e76\u4e0d\u80fd\u771f\u6b63\u963b\u6321\u7d2b\u5916\u7ebf\uff0c\u4f46\u5b83\u786e\u5b9e\u53ef\u4ee5\u4fdd\u62a4\u76ae\u80a4\u514d\u53d7\u9633\u5149\u7167\u5c04\u9020\u6210\u7684\u4f24\u5bb3\u3002\u7531\u4e8e\u5176\u5f3a\u5927\u7684\u6297\u6c27\u5316\u7279\u6027\uff0c\u867e\u9752\u7d20\u53ef\u4ee5\u4e2d\u548c\u592a\u9633\u5149\u7ebf\u4ea7\u751f\u7684\u81ea\u7531\u57fa\uff0c\u5e76\u9632\u6b62\u6652\u4f24\u9020\u6210\u7684\u5178\u578b\u635f\u5bb3\u3002<\/p>\n<div>\n<div><span class=\"ctaText\">\u4e5f\u53ef\u4ee5\u770b\u770b<\/span>\u00a0\u00a0<span class=\"postTitle\">\u81ed\u6c27\u6a44\u6984\u6cb9\u7684 10 \u4e2a\u79d1\u5b66\u652f\u6301\u7684\u597d\u5904<\/span><\/div>\n<\/div>\n<h3>3. \u8010\u529b\u548c\u75b2\u52b3<\/h3>\n<p>\u5982\u679c\u60a8\u662f\u4e00\u540d\u8fd0\u52a8\u5458\uff0c\u5e76\u4e14\u53d1\u73b0\u8d8a\u6765\u8d8a\u96be\u4ee5\u4ece\u8fd0\u52a8\u4e2d\u6062\u590d\uff0c\u90a3\u4e48\u867e\u9752\u7d20\u5f88\u53ef\u80fd\u63d0\u4f9b\u7b54\u6848\u3002\u00a0<b>\u8bb8\u591a\u8fd0\u52a8\u5458\u58f0\u79f0\u867e\u9752\u7d20\u8865\u5145\u5242\u53ef\u4ee5\u5e2e\u52a9\u4ed6\u4eec\u7684\u8eab\u4f53\u66f4\u5feb\u5730\u6062\u590d\uff0c\u5e76\u63d0\u9ad8\u8dd1\u6b65\u6216\u5212\u8239\u7b49\u9700\u8981\u5b83\u7684\u8fd0\u52a8\u7684\u8010\u529b<\/b>.<\/p>\n<p>2007 \u5e74\u548c 2008 \u5e74\u5bf9\u52a8\u7269\u548c\u4eba\u7c7b\u8fdb\u884c\u7684\u51e0\u9879\u7814\u7a76\u8868\u660e\uff0c\u00a0<b>\u867e\u9752\u7d20\u8865\u5145\u5242\u53ef\u63d0\u9ad8\u8fd0\u52a8\u529b\u91cf\u548c\u8010\u529b\uff0c\u5e76\u51cf\u5c11\u75b2\u52b3\u7684\u5f71\u54cd\u3002<br \/>\n<\/b><\/p>\n<h3>4.\u4fc3\u8fdb\u773c\u775b\u5065\u5eb7<\/h3>\n<p>\u8bb8\u591a\u4e34\u5e8a\u7814\u7a76\u8bc1\u660e\u867e\u9752\u7d20\u6709\u52a9\u4e8e\u773c\u775b\u5065\u5eb7\u3002\u4f0a\u5229\u8bfa\u4f0a\u5927\u5b66\u8fdb\u884c\u7684\u4e00\u9879\u6b64\u7c7b\u7814\u7a76\u53d1\u73b0<b>\u00a0\u867e\u9752\u7d20\u901a\u8fc7\u5728\u89c6\u7f51\u819c\u4e2d\u79ef\u805a\u7684\u80fd\u529b\u6765\u4fdd\u62a4\u773c\u775b\u3002\u00a0<\/b>\u5728\u7f8e\u56fd\uff0c\u5bfc\u81f4\u5931\u660e\u7684\u4e3b\u8981\u539f\u56e0\u4e4b\u4e00\u662f\u9ec4\u6591\u53d8\u6027\uff0c\u53ef\u4ee5\u901a\u8fc7\u4f7f\u7528\u867e\u9752\u7d20\u6765\u9884\u9632\u3002<b>\u00a0\u5b83\u8fd8\u53ef\u4ee5\u5e2e\u52a9\u9884\u9632\u773c\u775b\u75b2\u52b3\u3001\u89c6\u529b\u6a21\u7cca\u548c\u7cd6\u5c3f\u75c5\u773c\u75c5\u3002<br \/>\n<\/b><\/p>\n<h3>5. \u5fc3\u8840\u7ba1\u5065\u5eb7\u548c\u8840\u538b<\/h3>\n<p>\u867e\u9752\u7d20\u5bf9\u5fc3\u8840\u7ba1\u7684\u76ca\u5904\u5df2\u7ecf\u5f97\u5230\u4e86\u4e00\u4e9b\u8be6\u7ec6\u7684\u7814\u7a76\u3002 2006\u5e74\u5bf9\u8001\u9f20\u8fdb\u884c\u7684\u7814\u7a76\u8868\u660e\uff0c\u5b83\u53ef\u4ee5\u6709\u6548\u6cbb\u7597\u5fc3\u810f\u75c5\u3002\u867e\u9752\u7d20\u5177\u6709\u6539\u5584\u8840\u6db2\u5faa\u73af\u548c\u964d\u4f4e\u8840\u538b\u7684\u6f5c\u529b\u3002\u00a0<b>\u8fd9\u9879\u7814\u7a76\u7684\u7ed3\u679c\u8868\u660e\uff0c\u867e\u9752\u7d20\u53ef\u80fd\u4f1a\u589e\u52a0\u5fc3\u810f\u52a8\u8109\u58c1\u7684\u539a\u5ea6\uff0c\u5e76\u63d0\u9ad8\u8840\u7ba1\u5f39\u6027\u86cb\u767d\u6c34\u5e73\u3002<\/b><br \/>\n<b><br \/>\n\u636e\u79f0\uff0c\u867e\u9752\u7d20\u53ef\u4ee5\u901a\u8fc7\u589e\u52a0 HDL\uff08\u597d\u80c6\u56fa\u9187\uff09\u7684\u4ea7\u751f\u548c\u964d\u4f4e\u7518\u6cb9\u4e09\u916f\u6765\u63d0\u9ad8\u80c6\u56fa\u9187\u6c34\u5e73\u3002<br \/>\n<\/b><\/p>\n<h3>6. \u867e\u9752\u7d20\u4fc3\u8fdb\u5927\u8111\u5065\u5eb7<\/h3>\n<p>\u9664\u4e86\u8bb8\u591a\u5176\u4ed6\u5065\u5eb7\u76ca\u5904\u5916\uff0c\u867e\u9752\u7d20\u8fd8\u53ef\u7528\u4e8e\u5bf9\u6297\u75f4\u5446\u548c\u5176\u4ed6\u8111\u90e8\u75be\u75c5\u3002\u6700\u8fd1\u5927\u91cf\u7684\u5065\u5eb7\u7814\u7a76\u00a0<b>\u867e\u9752\u7d20\u5bf9\u5927\u8111\u7684\u5f71\u54cd\u8868\u660e\u5b83\u53ef\u4ee5\u4fdd\u62a4\u5927\u8111\u7684\u795e\u7ecf\u5143\u5e76\u51cf\u7f13\u4e0e\u8870\u8001\u76f8\u5173\u7684\u8ba4\u77e5\u80fd\u529b\u4e0b\u964d\u7684\u901f\u5ea6\u3002\u00a0<\/b>\u4e00\u9879\u6b64\u7c7b\u7814\u7a76\u8868\u660e\uff0c\u670d\u7528\u867e\u9752\u7d20\u8865\u5145\u5242\u7684\u53d7\u8bd5\u8005\u4f53\u5185\u4e00\u79cd\u4e0e\u75f4\u5446\u75c7\u76f8\u5173\u7684\u5316\u5408\u7269\uff08\u79f0\u4e3a\u78f7\u8102\u6c22\u8fc7\u6c27\u5316\u7269\uff09\u7684\u6c34\u5e73\u663e\u7740\u964d\u4f4e\u3002<\/p>\n<h3>7. \u867e\u9752\u7d20\u4e0e\u7537\u6027\u751f\u80b2\u80fd\u529b<\/h3>\n<p>\u867e\u9752\u7d20\u5728\u6cbb\u7597\u7537\u6027\u751f\u80b2\u80fd\u529b\u65b9\u9762\u53ef\u80fd\u5177\u6709\u6df1\u8fdc\u7684\u5e94\u7528\u3002<b>\u00a02005 \u5e74\u5bf9 30 \u540d\u4e0d\u80b2\u7537\u6027\u8fdb\u884c\u7684\u4e00\u9879\u7814\u7a76\u8868\u660e\uff0c\u670d\u7528\u5927\u5242\u91cf\u867e\u9752\u7d20\u7684\u53d7\u8bd5\u8005\u7684\u7cbe\u5b50\u6570\u91cf\u548c\u6d3b\u529b\u7b49\u591a\u79cd\u7cbe\u5b50\u53c2\u6570\u5747\u5f97\u5230\u6539\u5584\u3002\u00a0<\/b>\u4f46\u503c\u5f97\u6ce8\u610f\u7684\u662f\uff0c\u8fd9\u9879\u7814\u7a76\u7684\u89c4\u6a21\u76f8\u5bf9\u8f83\u5c0f\uff0c\u5728\u867e\u9752\u7d20\u771f\u6b63\u88ab\u8a89\u4e3a\u6cbb\u7597\u4e0d\u5b55\u75c7\u4e4b\u524d\uff0c\u8fd8\u9700\u8981\u5728\u751f\u80b2\u9886\u57df\u8fdb\u884c\u66f4\u591a\u7684\u7814\u7a76\u3002<\/p>\n<div>\n<div><span class=\"ctaText\">\u4e5f\u53ef\u4ee5\u770b\u770b<\/span>\u00a0\u00a0<span class=\"postTitle\">\u62b9\u8336\u7684 7 \u5927\u597d\u5904<\/span><\/div>\n<\/div>\n<h3>8. \u7cd6\u5c3f\u75c5\u548c\u80a5\u80d6<\/h3>\n<p><strong>\u7cd6\u5c3f\u75c5\u548c\u80a5\u80d6<\/strong>\u00a0\u7531\u4e8e\u4e24\u8005\u4e4b\u95f4\u6709\u7740\u5343\u4e1d\u4e07\u7f15\u7684\u8054\u7cfb\uff0c\u5728\u897f\u65b9\u5df2\u7ecf\u8fbe\u5230\u4e86\u6d41\u884c\u75c5\u7684\u7a0b\u5ea6\uff1b\u4e00\u4e2a\u65b0\u672f\u8bed\u2014\u2014\u7cd6\u5c3f\u75c5\u88ab\u521b\u9020\u4e86\u3002\u00a0<strong>\u7cd6\u5c3f\u75c5\u4e0e\u4ee3\u8c22\u7efc\u5408\u5f81\u6709\u5173<\/strong>\u00a0\u4ee5\u53ca\u4e00\u7cfb\u5217\u5065\u5eb7\u95ee\u9898\uff0c\u5982\u6162\u6027\u708e\u75c7\u3001\u9ad8\u6c34\u5e73\u6c27\u5316\u5e94\u6fc0\u3001\u8102\u8d28\u7cd6\u5316\u548c\u7ec4\u7ec7\u635f\u4f24\u3002<\/p>\n<p>\u867e\u9752\u7d20\u53ef\u4ee5\u901a\u8fc7\u591a\u79cd\u65b9\u5f0f\u6709\u76ca\u4e8e\u7cd6\u5c3f\u75c5\u548c\u80a5\u80d6\u75c7\u3002<br \/>\n\u5bf9\u52a8\u7269\u8fdb\u884c\u7684\u5b9e\u9a8c\u5ba4\u7814\u7a76\u8868\u660e\uff0c\u5f53\u00a0<strong>\u7cd6\u5c3f\u75c5\u548c\u80a5\u80d6\u52a8\u7269\u670d\u7528\u867e\u9752\u7d20\u8865\u5145\u5242\u540e\uff0c\u8840\u7cd6\u6c34\u5e73\u964d\u4f4e\uff0c\u80f0\u5c9b\u7d20\u654f\u611f\u6027\u63d0\u9ad8<\/strong>\u3002\u8865\u5145\u867e\u9752\u7d20\u8fd8\u53ef\u4ee5\u51cf\u5c11\u708e\u75c7\u548c\u964d\u4f4e\u6c27\u5316\u5e94\u6fc0\u6c34\u5e73\u3002 (1) \u7814\u7a76\u8fd8\u8868\u660e\uff0c\u8865\u5145\u867e\u9752\u7d20\u53ef\u4ee5\u00a0<strong>\u9884\u9632\u7cd6\u5c3f\u75c5\u795e\u7ecf\u75c5\u53d8<\/strong>\u00a0\u5728\u52a8\u7269\u4e2d\u3002 (2)<\/p>\n<p>\u867e\u9752\u7d20\u8fd8\u88ab\u8bc1\u660e\u53ef\u4ee5\u9632\u6b62\u9ad8\u8102\u80aa\u6216\u679c\u7cd6\u996e\u98df\u5582\u517b\u7684\u5c0f\u9f20\u4f53\u91cd\u5927\u5e45\u589e\u52a0\u3002 (3) \u5bf9\u52a8\u7269\u7684\u7814\u7a76\u4e5f\u8868\u660e\u00a0<strong>\u867e\u9752\u7d20\u53ef\u4ee5\u9632\u6b62\u8102\u80aa\u5728\u809d\u810f\u79ef\u805a\u5bfc\u81f4\u809d\u810f\u75be\u75c5<\/strong>\u00a0\u5982\u809d\u786c\u5316\u6216\u764c\u75c7\u3002\u9664\u4e86\u51cf\u5c11\u809d\u810f\u8102\u80aa\u5916\uff0c\u5b83\u8fd8\u53ef\u4ee5\u964d\u4f4e\u7518\u6cb9\u4e09\u916f\u6c34\u5e73\u3002<\/p>\n<p>\u5bf9\u80a5\u80d6\u6216\u8d85\u91cd\u4eba\u7c7b\u7684\u7814\u7a76\u8868\u660e\uff0c\u867e\u9752\u7d20\u5177\u6709\u8bb8\u591a\u6709\u76ca\u4f5c\u7528\uff0c\u5305\u62ec\u00a0<strong>\u6291\u5236\u8102\u8d28\u8fc7\u6c27\u5316\u7684\u80fd\u529b<\/strong>\u00a0\u4ee5\u53ca\u523a\u6fc0\u5065\u5eb7\u6297\u6c27\u5316\u5242\u7684\u80fd\u529b\u3002 (4)<\/p>\n<p>\u867e\u9752\u7d20\u8fd8\u53ef\u4ee5\u51cf\u8f7b\u7cd6\u5c3f\u75c5\u7684\u4e00\u4e9b\u957f\u671f\u5f71\u54cd\uff0c\u8fc4\u4eca\u4e3a\u6b62\u8fdb\u884c\u7684\u7814\u7a76\u8868\u660e\uff0c\u5b83\u00a0<strong>\u51cf\u7f13\u7cd6\u5c3f\u75c5\u795e\u7ecf\u75c5\u53d8\u7684\u8fdb\u5c55\uff0c\u963b\u6b62\u767d\u5185\u969c\u7684\u5f62\u6210\uff0c\u8fd8\u53ef\u4ee5\u51cf\u5c11\u8bb8\u591a\u5fc3\u810f\u95ee\u9898<\/strong>\u00a0\u7531\u7cd6\u5c3f\u75c5\u548c\u80a5\u80d6\u5f15\u8d77\u3002 (5)<\/p>\n<h3>9. \u589e\u5f3a\u514d\u75ab\u7cfb\u7edf<\/h3>\n<p>\u4e0d\u7528\u8bf4\uff0c\u60a8\u7684\u514d\u75ab\u7cfb\u7edf\u5bf9\u4e8e\u60a8\u7684\u6574\u4f53\u5065\u5eb7\u548c\u798f\u7949\u7edd\u5bf9\u81f3\u5173\u91cd\u8981\u3002\u5f3a\u5927\u7684\u514d\u75ab\u7cfb\u7edf\u53ef\u4ee5\u4fdd\u62a4\u60a8\u7684\u8eab\u4f53\u514d\u53d7\u4f20\u67d3\u75c5\u7684\u4fb5\u5bb3\uff0c\u5e76\u4e0d\u65ad\u5bfb\u627e\u81f4\u75c5\u7ec6\u80de\u3002\u00a0<strong>\u7136\u800c\uff0c\u5f53\u514d\u75ab\u7cfb\u7edf\u8fc7\u5ea6\u6d3b\u8dc3\u65f6\uff0c\u9762\u5bf9\u8fc7\u654f\u539f\uff08\u5305\u62ec\u54ee\u5598\u3001\u76ae\u75b9\u548c\u81ea\u8eab\u514d\u75ab\u6027\u75be\u75c5\uff09\u65f6\u53ef\u80fd\u4f1a\u5f15\u53d1\u8fc7\u654f\u53cd\u5e94<\/strong>.<\/p>\n<p>\u7814\u7a76\u5df2\u7ecf\u8868\u660e\u00a0<strong>\u8865\u5145\u867e\u9752\u7d20\u6709\u52a9\u4e8e\u5e73\u8861\u8eab\u4f53\u7684\u514d\u75ab\u7cfb\u7edf<\/strong>\u00a0\u901a\u8fc7\u523a\u6fc0\u5176\u75be\u75c5\u548c\u611f\u67d3\u7684\u62b5\u6297\u80fd\u529b\uff0c\u540c\u65f6\u6291\u5236\u5176\u5bfc\u81f4\u708e\u75c7\u548c\u5176\u4ed6\u4e0d\u5fc5\u8981\u75c7\u72b6\u7684\u6781\u7aef\u53cd\u5e94\u3002 (6)<\/p>\n<p><strong>\u867e\u9752\u7d20\u8fd8\u53ef\u4ee5\u523a\u6fc0\u767d\u7ec6\u80de\u7684\u4ea7\u751f\u548c\u6548\u7387<\/strong>\u00a0\u6216\u8d1f\u8d23\u9632\u5fa1\u5165\u4fb5\u8005\u7684\u6dcb\u5df4\u7ec6\u80de\u3002\u5728\u5bf9\u5c0f\u9f20\u8fdb\u884c\u7684\u7814\u7a76\u4e2d\uff0c\u90a3\u4e9b\u63a5\u53d7\u867e\u9752\u7d20\u6cbb\u7597\u7684\u52a8\u7269\u5177\u6709\u66f4\u9ad8\u6570\u91cf\u7684\u764c\u75c7\u6740\u4f24\u7ec6\u80de\uff0c\u4ece\u800c\u5bfc\u81f4\u4e73\u817a\u764c\u80bf\u7624\u751f\u957f\u51cf\u6162\u3002 (7)<\/p>\n<div>\n<div><span class=\"ctaText\">\u4e5f\u53ef\u4ee5\u770b\u770b<\/span>\u00a0\u00a0<span class=\"postTitle\">\u6fc0\u6d3b\u677e\u679c\u4f53<\/span><\/div>\n<\/div>\n<p>\u5bf9\u4eba\u4f53\u7ec6\u80de\u8fdb\u884c\u7684\u4f53\u5916\u5b9e\u9a8c\u4e5f\u8bc1\u660e\u4e86\u867e\u9752\u7d20\u7684\u514d\u75ab\u589e\u5f3a\u80fd\u529b\u3002\u00a0<strong>\u7814\u7a76\u8868\u660e\u5b83\u53ef\u4ee5\u6539\u5584\u767d\u7ec6\u80de<\/strong>\u00a0\u6d88\u706d\u5371\u9669\u751f\u7269\u7684\u80fd\u529b\uff0c\u4f8b\u5982\u00a0<strong>\u767d\u8272\u5ff5\u73e0\u83cc<\/strong>. (8)<\/p>\n<p>\u7814\u7a76\u8fd8\u8868\u660e\u00a0<strong>\u867e\u9752\u7d20\u53ef\u4ee5\u8c03\u8282\u60a3\u6709\u54ee\u5598\u548c\u5176\u4ed6\u8fc7\u654f\u75c7\u7684\u60a3\u8005\u7684\u514d\u75ab\u53cd\u5e94<\/strong>\u3002\u5728 2004 \u5e74\u53d1\u8868\u7684\u4e00\u9879\u7814\u7a76\u4e2d\uff0c\u5f53\u867e\u9752\u7d20\u4e0e\u94f6\u674f\u63d0\u53d6\u7269\u7ed3\u5408\uff0c\u7136\u540e\u5e94\u7528\u4e8e\u4ece\u54ee\u5598\u60a3\u8005\u8eab\u4e0a\u63d0\u53d6\u7684\u767d\u7ec6\u80de\u65f6\uff0c\u8fd9\u79cd\u6cbb\u7597\u80fd\u591f\u6291\u5236\u7ec6\u80de\u7684\u8fc7\u5ea6\u53cd\u5e94\u3002\u00a0<strong>\u7ed3\u679c\u4e0e\u6d41\u884c\u7684\u6297\u7ec4\u80fa\u836f\u7269\u7684\u6548\u679c\u76f8\u5f53\u3002 Zyrtec \u548c Astelin<\/strong>. (9)<\/p>\n<h3>10. \u764c\u75c7\u9884\u9632<\/h3>\n<p>\u8bb8\u591a\u7814\u7a76\u8868\u660e\uff0c\u00a0<strong>\u6444\u5165\u867e\u9752\u7d20\u7b49\u7c7b\u80e1\u841d\u535c\u7d20\u4e0e\u964d\u4f4e\u591a\u79cd\u764c\u75c7\u7684\u98ce\u9669\u6709\u5173\u3002<\/strong>\u00a0(10) \u867e\u9752\u7d20\u548c\u5176\u4ed6\u7c7b\u578b\u7684\u5065\u5eb7\u7c7b\u80e1\u841d\u535c\u7d20\u5bcc\u542b\u6297\u6c27\u5316\u5242\uff0c\u53ef\u4ee5\u5e2e\u52a9<strong>\u00a0\u9884\u9632\u548c\u5bf9\u6297\u764c\u75c7<\/strong>\u00a0\u5904\u4e8e\u75be\u75c5\u53d1\u5c55\u7684\u4e0d\u540c\u9636\u6bb5\u3002<\/p>\n<p>\u636e\u7814\u7a76\uff0c\u5b83\u00a0<strong>\u53ef\u4ee5\u901a\u8fc7\u9632\u6b62\u7d2b\u5916\u7ebf\u548c\u6c27\u5316\u5f15\u8d77\u7684 DNA \u635f\u4f24\u6765\u9632\u6b62\u764c\u7ec6\u80de\u7684\u5f62\u6210<\/strong>\u3002 (11) \u5b83\u53ef\u4ee5\u901a\u8fc7\u63d0\u9ad8\u514d\u75ab\u7cfb\u7edf\u7684\u6709\u6548\u6027\u6765\u5e2e\u52a9\u8eab\u4f53\u68c0\u6d4b\u548c\u6d88\u706d\u6076\u6027\u7ec6\u80de(12)<\/p>\n<p>\u6b64\u5916\uff0c\u6839\u636e\u5927\u91cf\u52a8\u7269\u7814\u7a76\uff0c\u867e\u9752\u7d20\u53ef\u4ee5\u901a\u8fc7\u5728\u79f0\u4e3a\u7ec6\u80de\u51cb\u4ea1\u7684\u8fc7\u7a0b\u4e2d\u8bf1\u5bfc\u7ec6\u80de\u6b7b\u4ea1\u6765\u963b\u788d\u764c\u7ec6\u80de\u7684\u590d\u5236\u548c\u80bf\u7624\u7684\u751f\u957f\u3002 (13)<\/p>\n<h3>\u867e\u9752\u7d20\u7684\u6765\u6e90<\/h3>\n<p><a href=\"https:\/\/healthyfocus.org\/wp-content\/webpc-passthru.php?src=https:\/\/healthyfocus.org\/wp-content\/uploads\/2016\/04\/mig2-Some-Natural-Sources-of-Astaxanthin.jpg&amp;nocache=1\"><img decoding=\"async\" class=\"size-full wp-image-14482 alignright\" src=\"https:\/\/healthyfocus.org\/wp-content\/webpc-passthru.php?src=https:\/\/healthyfocus.org\/wp-content\/uploads\/2016\/04\/mig2-Some-Natural-Sources-of-Astaxanthin.jpg&amp;nocache=1\" sizes=\"(max-width: 322px) 100vw, 322px\" srcset=\"https:\/\/healthyfocus.org\/wp-content\/webpc-passthru.php?src=https:\/\/healthyfocus.org\/wp-content\/uploads\/2016\/04\/mig2-Some-Natural-Sources-of-Astaxanthin.jpg&amp;nocache=1 322w, https:\/\/healthyfocus.org\/wp-content\/webpc-passthru.php?src=https:\/\/healthyfocus.org\/wp-content\/uploads\/2016\/04\/mig2-Some-Natural-Sources-of-Astaxanthin-161x300.jpg&amp;nocache=1 161w\" alt=\"\" width=\"322\" height=\"600\" \/><\/a><\/p>\n<p><b>\u60a8\u53ef\u4ee5\u901a\u8fc7\u996e\u98df\u6444\u5165\u867e\u9752\u7d20\uff0c\u5373\u5b9a\u671f\u98df\u7528\u6d77\u6d0b\u751f\u7269\uff0c\u5982\u8783\u87f9\u3001\u867e\u3001\u9f99\u867e\u6216\u5ca9\u9c91\u9c7c\uff0c\u8fd9\u4e9b\u751f\u7269\u4e2d\u867e\u9752\u7d20\u542b\u91cf\u6700\u9ad8\u3002\u00a0<\/b>\u8fd9\u79cd\u996e\u98df\u53ef\u80fd\u5f88\u7f8e\u5473\uff0c\u4f46\u80af\u5b9a\u5f88\u6602\u8d35\uff0c\u800c\u4e14\u4e5f\u8fbe\u4e0d\u5230\u83b7\u5f97\u867e\u9752\u7d20\u771f\u6b63\u76ca\u5904\u6240\u9700\u7684\u5242\u91cf\u3002<\/p>\n<p>\u5efa\u8bae\u5242\u91cf\u4e3a\u6bcf\u5929 4 \u6beb\u514b\u5230 8 \u6beb\u514b\uff0c\u800c\u6bcf 6 \u76ce\u53f8\u9c91\u9c7c\u53ef\u63d0\u4f9b\u7ea6 3.5 \u6beb\u514b\uff0c\u56e0\u6b64\u7edd\u5bf9\u66f4\u65b9\u4fbf\u00a0<b>\u8d2d\u4e70\u867e\u9752\u7d20\u8865\u5145\u5242\u5177\u6709\u6210\u672c\u6548\u76ca\u3002<\/b>\u00a0\u867e\u9752\u7d20\u4e0d\u4f1a\u7acb\u5373\u53d1\u6325\u4f5c\u7528\uff1b\u901a\u5e38\u9700\u8981\u4e24\u5468\u5230\u4e00\u4e2a\u6708\u7684\u65f6\u95f4\u624d\u80fd\u770b\u5230\u4efb\u4f55\u771f\u6b63\u7684\u597d\u5904\uff0c\u800c\u90a3\u4e9b\u5e0c\u671b\u6539\u5584\u5176\u72b6\u51b5\u7684\u4eba\u00a0<b>\u8fd0\u52a8\u80fd\u529b\u53ef\u80fd\u9700\u8981\u6bcf\u5929\u670d\u7528 8 \u81f3 12 \u6beb\u514b\u4e4b\u95f4\u7684\u66f4\u9ad8\u5242\u91cf\u3002<br \/>\n<\/b><\/p>\n<div class=\"\" data-tve-style=\"1\">\n<div class=\"\">\n<div class=\"\">\n<h3 class=\"\">\u867e\u9752\u7d20\u7684\u5b89\u5168\u6027\u548c\u526f\u4f5c\u7528<\/h3>\n<p>\u5982\u679c\u60a8\u62c5\u5fc3\u867e\u9752\u7d20\u6709\u6bd2\uff0c\u00a0<b>\u65e0\u9700\u62a5\u8b66\u3002\u867e\u9752\u7d20\u6ca1\u6709\u5df2\u77e5\u7684\u526f\u4f5c\u7528\uff0c\u5e76\u4e14\u53ef\u4ee5\u5b89\u5168\u670d\u7528\uff0c\u65e0\u9700\u62c5\u5fc3\u3002\u00a0<\/b>\u6bcf\u5929\u670d\u7528 50 \u6beb\u514b\u6216\u4ee5\u4e0a\u7684\u5242\u91cf\uff0c\u6301\u7eed 3 \u4e2a\u6708\u4f1a\u51fa\u73b0\u4e0d\u826f\u53cd\u5e94\u3002\u66f4\u91cd\u8981\u7684\u662f\uff0c\u4e0e\u4e00\u4e9b\u4e13\u95e8\u5408\u6210\u7684\u7c7b\u80e1\u841d\u535c\u7d20\u6297\u6c27\u5316\u5242\u4e0d\u540c\uff0c\u867e\u9752\u7d20\u65e0\u6cd5\u8f6c\u5316\u4e3a\u4fc3\u6c27\u5316\u5242\uff0c\u88ab\u5065\u5eb7\u4e13\u5bb6\u8ba4\u4e3a\u662f\u5b89\u5168\u7684\u3002<\/p>\n<p><strong>(1)\u00a0<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/12688512\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/12688512<\/a><\/strong><br \/>\n<strong>(2)\u00a0<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15096660\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15096660<\/a><\/strong><br \/>\n<strong>(3)\u00a0<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22089895\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22089895<\/a><\/strong><br \/>\n<strong>(4)\u00a0<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/21480416\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/21480416<\/a><\/strong><br \/>\n<strong>(5)\u00a0<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/21650083\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/21650083<\/a><\/strong><br \/>\n<strong>(6)\u00a0<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/14704330\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/14704330<\/a><\/strong><br \/>\n<strong>(7)\u00a0<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/20651366\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/20651366<\/a><\/strong><br \/>\n<strong>(8)\u00a0<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/20361333\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/20361333<\/a><\/strong><br \/>\n<strong>(9)\u00a0<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/14978350\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/14978350<\/a><\/strong><br \/>\n<strong>(10)\u00a0<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22418926\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22418926<\/a><\/strong><br \/>\n<strong>(11)\u00a0<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17548202\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17548202<\/a><\/strong><br \/>\n<strong>(12)\u00a0<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/21207519\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/21207519<\/a><\/strong><br \/>\n<strong>(13)\u00a0<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/21628881\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/21628881<\/a><\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/healthyfocus.org\/the-top-7-health-benefits-of-astaxanthin\/#:~:text=1.%20Anti,of%20side%20effects%20or%20addiction\">\u6765\u6e90<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>If you have never heard of Astaxanthin, then you are not alone; a quick unscientific survey carried out at work revealed that not one of my colleagues knew what I was talking about. That is nothing new but this little known carotenoid has been extensively studied in recent years and these studies reveal that astaxanthin might well do wonders for your health.<\/p>","protected":false},"author":1,"featured_media":5357,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5207","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/directcm.com\/zh\/wp-json\/wp\/v2\/posts\/5207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/directcm.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/directcm.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/directcm.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/directcm.com\/zh\/wp-json\/wp\/v2\/comments?post=5207"}],"version-history":[{"count":1,"href":"https:\/\/directcm.com\/zh\/wp-json\/wp\/v2\/posts\/5207\/revisions"}],"predecessor-version":[{"id":5388,"href":"https:\/\/directcm.com\/zh\/wp-json\/wp\/v2\/posts\/5207\/revisions\/5388"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/directcm.com\/zh\/wp-json\/wp\/v2\/media\/5357"}],"wp:attachment":[{"href":"https:\/\/directcm.com\/zh\/wp-json\/wp\/v2\/media?parent=5207"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/directcm.com\/zh\/wp-json\/wp\/v2\/categories?post=5207"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/directcm.com\/zh\/wp-json\/wp\/v2\/tags?post=5207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}