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Suplementos

Un estudio observacional comparativo de la ingesta de carbohidratos y los niveles continuos de glucosa en sangre en relación con el rendimiento en ultramaratón.

Ultra-endurance events, which are greater than 6 h in duration1 have gained substantial popularity and global participation2,3. Ultramarathon runs on trails are the most popular ultra-endurance events4, and the recent increase in these events implies an increase in both competitive and recreational participants2,3.

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